A social enterprise providing education and information to protect and enhance the mental health of young people.

Tag Archives: anxiety

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6 Tips For Tackling Holiday Parties When You Have Social Anxiety

Posted on by Generation Next

Social anxiety is more than just being shy. Someone can be so uncomfortable in a situation he or she … Read More »

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The Next Level: What Happens When Kids Can’t Turn Off Their Games

Posted on by Generation Next

It was nearing midnight when she slipped out of bed, padded across the wood floors and peered into … Read More »

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Mental Health And Relationships ‘Key To Happiness’

Posted on by Generation Next

Good mental health and having a partner make people happier than doubling their income, a new study has … Read More »

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Science Shows That Social Media Is Good For You…Until It Isn’t

Posted on by Generation Next

Even as we are addicted to checking our Facebook or Twitter feeds and compulsively respond to the familiar … Read More »

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Do Screens Make Psychotic Adults?

Posted on by Generation Next

Do your work responsibilities and recreational choices involve a lot of computer use? Are you in the habit … Read More »

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Your Smartphone Knows A Lot About You, But What About Your Mental Health?

Posted on by Generation Next

Smartphones come with an assortment of sensors that can track behaviours such as our internet search and browse … Read More »

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What Is Exposure Therapy And How Can It Treat Social Anxiety?

Posted on by Generation Next

Most of us experience a level of social anxiety at some point in our lives. We worry about … Read More »

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When To Push Your Children

Posted on by Generation Next

We all want what’s best for our children. But our idea of what is best for them might not … Read More »

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Study Reveals Role Of Spleen In Prolonged Anxiety After Stress

Posted on by Generation Next

Scientists are uncovering clues to what might be unfolding in the relationship between the brain and immune system … Read More »

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How ‘Psychobiotics’ Use Gut Bacteria To Treat Mental Illness

Posted on by Generation Next

Researchers have long known that the bacteria living in your gut can “talk” to your brain. Gut microbes, which … Read More »

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