evolution

Happiness is Overrated

To seek happiness as a permanent state derives from two primitive evolutionary impulses: avoiding pain (which we associate with danger and the risk of death) and seeking gratification (which helps ensure that our genes get passed on). But it also turns out that pain and discomfort are critical to growth, and that achieving excellence depends [...]

Contact with nature can be restorative

"Being in natural settings is intrinsically soothing and is shown to reduce unhealthy behavior," he says. "Exactly why isn't clear, but there is probably an evolutionary factor, as human beings and their predecessors were raised in, evolved in and likely designed for natural settings."This affinity to natural life forms, what researchers term "biophilia," is now [...]

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