health

Home>Tag:health

8 Apps For Healthy Weight Loss And A Healthy Mindset

Weight loss can be a challenge no matter who you are. However, there’s an overwhelming amount of technology to help make it easier. But where to begin? A quick search for “weight loss apps” on a smartphone turns up hundreds of results. That’s a lot of information, and potentially, a lot of wasted money figuring [...]

Small Acts Of Creativity Can Boost Your Overall Wellbeing

A new study suggests that small acts of creativity in everyday life increase our overall sense of well-being. Many people consider creativity the realm of the tortured soul. Think of Sylvia Plath, Kurt Cobain, or Vincent Van Gogh. Though there is no doubt that Plath, Cobain, and Van Gogh created works of great art, science [...]

Healthy Lifestyle Key For Those With Poor Mental Health

While being diagnosed with a serious mental health condition like schizophrenia can have devastating consequences for patients, many don’t realise how much their physical health may suffer too. The life expectancy for people with schizophrenia is around 10 – 25 years less than the general population. They also have two to three times the risk [...]

Stress Of Major Life Events Impacts Women More Than Men

New research has highlighted the potential gender gap in stress, with women reporting higher stress from life events such as death of a loved one, illness, losing their smartphone and Brexit. The study, based on YouGov research commissioned by The Physiological Society, asked over 2000 people to rate how stressful they found key life events—and [...]

To Be Ill Is Human: Normalising Illness Would Make Coping Easier

Why are we so shocked when we, or someone we know, becomes ill? Why are many people scared of illness and unable to support their loved ones when illness strikes? And why do so many people still think “it won’t happen to me”? These questions strike at the heart of our relationship between sickness and [...]

How Weird Sleep Schedules Disrupt Our Body Clocks

Much like a clock on the wall, our cells have their own 24-hour timeline. When they're in sync, our body clock may act as a protective barrier against mental and physical illnesses. But throw in some jet lag, a night shift or a bout of insomnia, and suddenly the clock's hands are spinning out of [...]

Affection, Not Money, Key to Child Health

Pixabay Images Growing up in a well-off home can benefit a child’s physical health even decades later, but a lack of parent-child warmth, or the presence of abuse, may eliminate the health advantage of a privileged background. Assistant professor of sociology at Baylor University, Matthew A. Andersson, Ph.D., explains: Previous research has associated [...]

The 10 Things Australia Needs To Do To Improve Health

iStock Images In Australia, one in every two people has a chronic disease. These diseases, such as cancer, mental illness and heart disease, reduce quality of life and can lead to premature death. Younger generations are increasingly at risk. Crucially, one-third of the disease burden could be prevented and chronic diseases often share [...]

Research Finds Parenting Style Affects Children In Unexpected Ways

Pixabay Images Is your parenting style making your child sick? A growing body of research is finding that the way parents relate to their children affects more than their mental and emotional health. It also has an impact on their physical wellbeing. In a recent study, researchers compared five separate parenting styles. One [...]

This Doctor Pioneered A Way To Treat Stress In Children, A Startling Source Of Future Disease

Pixabay Images Soon after Nadine Burke Harris opened a pediatrics clinic in a low-income neighborhood in San Francisco, she began grappling with the high rates of asthma and other illnesses that she was diagnosing in her patients. She wanted to understand why so many of the kids she saw were so sick. “They [...]