Mental Health

Home>Tag:Mental Health

How Friends And Families Can Help Those Who Are At Risk of Psychosis

When you think of paranormal experiences it often conjures images of ghosts, aliens or witchcraft. But it can also include hearing voices, out-of-body experiences, or even strong spiritual or superstitious beliefs. Such experiences are quite common – 75% of people in Britain have said that they have had one or more paranormal experiences in their [...]

How Weird Sleep Schedules Disrupt Our Body Clocks

Much like a clock on the wall, our cells have their own 24-hour timeline. When they're in sync, our body clock may act as a protective barrier against mental and physical illnesses. But throw in some jet lag, a night shift or a bout of insomnia, and suddenly the clock's hands are spinning out of [...]

Neuroscience Reveals 4 Rituals That Will Make You Happy

You get all kinds of happiness advice on the internet from people who don't know what they're talking about. Don't trust them. Actually, don't trust me either. Trust neuroscientists. They study that gray blob in your head all day and have learned a lot about what truly will make you happy. UCLA neuroscience researcher Alex [...]

Here’s How Citizen Power Can Drive Mental Health Reform

Citizen panels and juries around the world are having their say about how health funding is prioritised and allocated. It’s time this happened in Australia, particularly when it comes to deciding how best to carve up Australia’s limited resources for tackling mental health. This is because constructively engaging with the community this way is fundamentally [...]

Feeling Lonely? Too Much Time On Social Media Might Be Why

For young adults, social media may not be so social after all. Among people in that age group, heavy use of platforms such as Facebook, Snapchat and Instagram was associated with feelings of social isolation, a study finds. The results surprised study co-author Brian Primack. "It's social media, so aren't people going to be socially [...]

12 Statistics To Get You Thinking About Mental Health In Young People

Mental health problems often start in childhood, but opportunities to help are being missed and research spend is lacking. Three in four mental illnesses start in childhood 75% of mental illnesses start before a child reaches their 18th birthday, while 50% of mental health problems in adult life (excluding dementia) take root before the age [...]

Raising A Child Is Mission Impossible. That’s Why It Takes A School

The fundamental role of a teacher is not to deliver information but to make kids feel like they are important, and have an adult who will never give up on them. When my first child was born, I didn’t realise I was signing up for Mission Impossible. Even as my daughter grew into a toddler [...]

Depression Is Now The ‘Leading Cause Of Disability Worldwide’

Depression is now the leading cause of disability across the globe, the World Health Organisation (WHO) has revealed. More than 4% of the world’s population lives with depression - with young people, pregnant or post-partum women, and the elderly being most affected. According to the United Nations (UN), the mental illness costs more than $1 trillion [...]

Deprivation In Early Childhood Can Affect Mental Health In Adulthood

Experiencing severe deprivation and neglect in childhood can have a lasting psychological impact into early adulthood, finds a unique study which has followed the mental health of a group of children adopted from Romanian institutions to UK families in the 1990s. Despite living in strong and supportive families for over 20 years, many children exposed [...]

Health Apps Could Be Doing More Harm Than Good

Fitness trackers and mental health apps could be doing more harm than good because they are not based on sound science, researchers have warned, comparing some health app developers to “snake oil salesmen of the 1860s”. Greg Hager, professor of computer science at Johns Hopkins University, said that in the absence of trials or scientific [...]