A social enterprise providing education and information to protect and enhance the mental health of young people
When entering a school to present our Safe Partying seminars, I am usually greeted by a teacher on a ‘break’ (a questionable term) from lesson with a cup of coffee in hand. For most, I know this is not the first cup of coffee, with many more pours throughout the day for that extra burst [...]
One in three teenagers may be consuming the equivalent of 10 instant coffees a day in energy drinks that can cause insomnia, anxiety and heart problems, a leading sleep expert says. A survey of 110 patients conducted by Chris Seaton, a paediatric sleep specialist from the Westmead Children's Hospital, found 35 per cent of teenagers [...]
