technology

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Are Smartphones The New Weapon Against Anxiety?

New research has revealed that apps installed on smartphones can be used to significantly reduce anxiety. Published in the Journal of Affective Disorders, the study is the first ever meta-analysis of all published evidence on the effect of smartphone-based therapies on anxiety in 1,837 people. The research is a collaboration between The University of Manchester, [...]

By | 2017-05-29T09:50:49+00:00 May 29th, 2017|Categories: Anxiety, Mental Illness|Tags: , , , |0 Comments

Letting A Baby Play On An iPad Might Lead To Speech Delays

Anyone raising a child today has likely fretted about screen time and wondered about the impact of devices on our kids. Does the technology affect their brains? Does it limit their social development? Could it harm them emotionally? Could it delay when they start talking? I had never thought about that last question until a [...]

By | 2017-05-15T10:57:10+00:00 May 15th, 2017|Categories: Technology|Tags: , , , |0 Comments

Do Media Violence Impacts On Aggression Vary Across Different Cultures?

Australian researchers have contributed to a 7 nation study of the impacts of media violence on youth. The study, just published online in the Personality and Social Psychology Bulletin, used the same research methodology in each of Australia, China, Croatia, Germany, Japan, Romania, and the US.  It found that: violent media use was positively and [...]

By | 2017-04-24T11:19:01+00:00 April 24th, 2017|Categories: Technology|Tags: , , , , , |0 Comments

Does Technology Use In Toddlers Affect Their Sleep Patterns?

Toddlers who spend time playing on smartphones and tablets seem to get slightly less sleep than those who do not, say researchers. The study in Scientific Reports suggests every hour spent using a touchscreen each day was linked to 15 minutes less sleep. However, those playing with touchscreens do develop their fine motor skills more [...]

Using Social Media Can Have Adverse Effects On Self-Esteem For Children

Perhaps Facebook should carry a health warning. A study has revealed that the children who spend more time on online social networks feel less happy in almost all aspects of their lives. The research by a team of economists at the University of Sheffield, to be presented at this week’s Royal Economic Society annual conference [...]

Tantrums And Technology: Screen Time Concerns For Parents

Most parents know what it's like to have to drag their child kicking and screaming – sometimes literally – away from a screen. Almost 70 per cent of parents have seen tantrums after taking their child's device away, according to a new survey, while about 40 per cent said using technology made their children more [...]

Social Media Monitoring Apps Shine Spotlight On Internet Addiction

Social media monitoring apps targeting programs like Facebook and Instagram are revealing alarming habitual behaviour and extreme levels of smart phone use. You may not realise it, but you are probably reaching for your smart phone with high frequency. It just takes a free app to give you the cold, hard statistics. "If you ask [...]

Health Apps Could Be Doing More Harm Than Good

Fitness trackers and mental health apps could be doing more harm than good because they are not based on sound science, researchers have warned, comparing some health app developers to “snake oil salesmen of the 1860s”. Greg Hager, professor of computer science at Johns Hopkins University, said that in the absence of trials or scientific [...]

The Surprising Truth About Why We Sleep And How Much We Need

Despite fears of technology eating into our nap, we may be slumbering for longer than ever before and we may have misunderstood what sleep is for. They say that an elephant never forgets. It is also often stated that one of the functions of sleep is to consolidate memories. If both of those things were [...]

Technology Is Diminishing Us

Have you found yourself checking email at dinner, or skipping from book to screen, unable to focus? The closer the world gets to our fingertips, the more we stand to lose. Psychologists who study empathy and compassion are finding that, unlike our almost instantaneous responses to physical pain, it takes time for the brain to [...]