Project Description

Nurturing Young Minds

Edited by Dr Ramesh Manocha & Gyongyi Horvath
To read the full chapter go to Volume 2, chapter 6, pp. 92-101.


Tena Davies

Clinical Psychologist

Tena Davies is a Melbourne-based psychologist and cyber expert. She has recently completed a Clinical Psychology Master’s degree with a thesis on parenting the internet. She works with young people and families to help support a young person’s cyber wellness. Her approach to working with young people and families is to promote a balanced and practical approach.


To help young people manage time online, I recommend taking a balanced and collaborative approach. This involves setting boundaries in collaboration with young people and empowering them with tools to help self-manage their time online.

Want to Learn More, Get Help or Find Support?

There are currently no podcasts available. This page will be updated once new podcasts have been created.

Australian Communications and Media Authority:

Pew Research Center:

Sleep Foundation:

More information will be available soon!

Know a useful resource that is not listed here? Please tell us about it!