Depression

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The power of perseverance

The more we persevere and sticks to life goals, the lower our risk of mental health disorders such as anxiety and depression in the decades that follow, a new study suggests. In the study, which was published recently in the Journal of Abnormal Psychology, researchers focused on three things in particular: goal persistence, self-mastery, and [...]

By |2019-05-13T18:34:16+10:00May 13th, 2019|Categories: Anxiety, Depression, Mental Health & Wellbeing, Uncategorized|0 Comments

More than one in four high school students have experienced signs of depression

More than a quarter of high school students have experienced signs of clinical depression and other psychiatric conditions, with the type of mood disorder influencing students’ risk of suicide and self-harm. The UNSW study – published in the Journal of Nervous and Mental Disease – offers a concerning insight into the lack of mental health [...]

Mother of Annalise Braakensiek says the late model got caught up in the eastern suburbs lifestyle and ‘perfect’ social media world

Annalise Braakensiek had a big and bubbly personality. She was sweet, loving and full of energy — that’s exactly how those close to the model remember her. But the mother of the late model has claimed her daughter got caught up in the Bondi Beach culture and was obsessed with perfecting her Instagram in the [...]

By |2019-03-11T18:46:51+10:00March 11th, 2019|Categories: Depression, Suicide, Uncategorized|Tags: , , , |0 Comments

‘Smiling depression’: it’s possible to be depressed while appearing happy – here’s why that’s particularly dangerous

The term “smiling depression” – appearing happy to others while internally suffering depressive symptoms – has become increasingly popular. Articles on the topic have crept up in the popular literature, and the number of Google searches for the condition has increased dramatically this year. Some may question, however, whether this is actually a real, pathological [...]

By |2019-02-25T17:09:56+10:00February 25th, 2019|Categories: Depression|Tags: , , |0 Comments

Anxiety on Rise Among the Young in Social Media Age

The number of young people in the UK who say they do not believe that life is worth living has doubled in the last decade, amid a sense of overwhelming pressure from social media which is driving feelings of inadequacy, new research suggests. In 2009, only 9% of 16-25-year-olds disagreed with the statement that “life [...]

Want to Improve Your Mood? It’s Time to Ditch the Junk Food

Worldwide, more than 300 million people live with depression. Without effective treatment, the condition can make it difficult to work and maintain relationships with family and friends. Depression can cause sleep problems, difficulty concentrating, and a lack of interest in activities that are usually pleasurable. At its most extreme, it can lead to suicide. Depression [...]

By |2019-02-11T09:27:07+10:00February 11th, 2019|Categories: Depression|Tags: , , , |0 Comments

Social Media, Teens and the Direct Link to Depression

A new study from the U.K. examined the link between social media use and depression-type symptoms in almost 11,000 14-year-olds. Researchers found that girls were two times more likely to be depressed than boys, primarily because of cyberbullying and harassment issues. Why are the results of this study so surprising? Almost 40 percent of the [...]

New Study Offers ‘Strongest Evidence’ Yet that Exercise Helps Prevent Depression

Does physical activity reduce depression, or does depression reduce physical activity? It's a quintessential chicken and egg scenario — and a question that's plagued scientists for some time. Now, thanks to the power of modern genomics, a new study published in JAMA Psychiatry provides the "strongest evidence" yet that exercise has a protective effect against [...]

By |2019-01-25T16:19:32+10:00January 25th, 2019|Categories: Depression, Uncategorized|Tags: , , , |0 Comments

How Physical Activity in Australian Schools Can Help Prevent Depression in Young People

Adolescence is a critical time for the development of mental health problems. In fact, depression is most likely to occur during adolescence and young adulthood. It’s the leading cause of disability in young people worldwide. At least one‐quarter of young people will experience an episode of depression before 19 years of age. By year 9, [...]

By |2019-01-14T19:10:23+10:00January 14th, 2019|Categories: Depression|Tags: , , , |0 Comments

Social Media Use Increases Depression and Loneliness, Study Finds

The link between the two has been talked about for years, but a causal connection had never been proven. For the first time, University of Pennsylvania research based on experimental data connects Facebook, Snapchat, and Instagram use to decreased well-being. Psychologist Melissa G. Hunt published her findings in the December Journal of Social and Clinical [...]

By |2018-11-12T11:21:48+10:00November 12th, 2018|Categories: Depression|Tags: , , , |0 Comments