A social enterprise providing education and information to protect and enhance the mental health of young people
Gemma Sicouri, UNSW Sydney; Annabel Songco, UNSW Sydney; Chloe Lim, UNSW Sydney, and Jennie Hudson, UNSW Sydney In the movie Inside Out 2, 13-year-old Riley, who has recently started puberty, has a panic attack during a hockey game timeout. Anxiety (the emotion responsible for the panic attack) becomes completely frenzied and there is a [...]
Kimberley Baxter, Queensland University of Technology and Rebecca Byrne, Queensland University of Technology Feeding babies and toddlers can be challenging at the best of times. But when families can’t afford enough food, let alone the recommended range of different coloured vegetables, or iron-rich meats, it’s tougher still. In our recently published research, parents told us [...]
Pratik Raul, University of Canberra; Jeroen van Boxtel, University of Canberra, and Jovana Acevska, University of Canberra Autism is a neurodevelopmental difference associated with specific experiences and characteristics. For decades, autism research has focused on behavioural, cognitive, social and communication difficulties. These studies highlighted how autistic people face issues with everyday tasks that allistic [...]
Carmel Taddeo, University of South Australia and Barbara Spears, University of South Australia Many parents are worried about how much their children use social media and what content they might encounter while using it. Amid proposals to ban teenagers under 16yrs from social media and calls to better educate them about being safe online, how [...]
If you ask most people who they think is most likely to experience loneliness, they will probably describe someone in their later years – perhaps a widowed pensioner or an elderly person with health issues who lives alone. Twenty years or so ago, this was pretty much the case. Between 2001 and 2009, the [...]
Download article as a PDF Motivation is a slippery customer. Just when you want to rely on it, it puts its feet up, takes a few days off & generally wants to be about as active as a sloth on long service leave. Your ‘get up & go’ has ‘got up & gone’. A Brief [...]
Lawson R. Wulsin, University of Cincinnati COVID-19 taught most people that the line between tolerable and toxic stress – defined as persistent demands that lead to disease – varies widely. But some people will age faster and die younger from toxic stressors than others. So how much stress is too much, and what can you [...]
Theresa Larkin, University of Wollongong and Susan J. Thomas, University of Wollongong Can you remember a time when you felt stressed leading up to a big life event and then afterwards felt like a weight had been lifted? This process – the ramping up of the stress response and then feeling this settle back down [...]
Rachel Goldsmith Turow, Seattle University The word resilience can be perplexing. Does it mean remaining calm when faced with stress? Bouncing back quickly? Growing from adversity? Is resilience an attitude, a character trait or a skill set? And can misperceptions about resilience hurt people, rather than help? To sum it up in a sentence: Resilience [...]
Lydia Brown, The University of Melbourne “I have to be hard on myself,” Sarah told me in a recent telehealth psychology session. “I would never reach my potential if I was kind and let myself off the hook.” I could empathise with this fear of self-compassion from clients such as Sarah (not [...]
