Make this the year that you will remember for the rest of your life as the time you really set yourself on the pathway to success. There are several sure-fire ways to make this a great year. Build positive relationships with everyone you know Parents, teachers, friends, everyone! One of the ways of reducing your [...]
Mental health issues amongst children and young adults have risen significantly in recent years. Whether this is due to the erosion of stigma surrounding the subject (and reporting it) or whether social, economic or technological concerns are to blame is a matter of some debate. Regardless of the causes of this rise, mental health is [...]
Feeling lonely? A dog may help. Our research out today confirms what many dog owners already know: dogs are great companions that can help you to feel less lonely. Cuddles and slobbery kisses, meeting other dog owners in the park and a general lift in mood all likely help. But our study, published today in [...]
A new study into emotional and behavioural problems in Australian schoolboys aged eight to nine years old has found new and concerning trends in both the incidence and the impact of these problems, but no definitive cause. The Murdoch Children's Research Institute's Childhood to Adolescents Transition Study (CATS) found that one in five boys in [...]
'What did you do on the holidays?' It’s the common phrase uttered around the office and staff room upon the return to work after school holidays. As kids head back in to the classroom along with school staff and many parents around the country over the next two weeks, it is important to consider the [...]
One of the most frustrating things about mood is that, even for just one individual, there's no one coping mechanism that's guaranteed to improve your outlook all the time. That's why it's so important to have a few different strategies to call on. Initially you might have to try a range of different things to [...]
Being unemployed tends to be bad for your mental heath. We know this from long-term studies which show that people’s mental health often deteriorates when they become unemployed and can improve when they get a new job. It can be a vicious circle, since people with mental health difficulties can also struggle to get hired. [...]
Professionals in the education, community and health sectors flocked to The University of Queensland on Friday to attend the Brisbane Mental Health and Wellbeing of Young People not-for-profit educational seminar from Generation Next. The annual circuit visits six states, and for some Brisbane attendees, it was their eighth time attending the seminar, which aims to [...]
This longer read relates how Sesame Street is tackling tough issues that impact kids, such as foster care and family homelessness. Some are aware that the show has been starting to cover difficult real-world issues recently, but not many realise just how much research and consultation goes into making these topics kid-friendly while still conveying [...]
A recent study has found that over one quarter of regular practitioners of meditation have experienced unpleasant psychological experiences as a result, indicating a need for further research into the potential negative effects of meditation. The study, led by University College of London researchers and published in PLOS One, asked participants if they had experienced [...]
