Latest Articles
What is an anxiety disorder?
Although anxiety disorders are both common and distressing, many people [...]
Food rating website: pulled due to pressure from lobbyist for junk food industry?
A senior government staffer who demanded a new healthy food [...]
Meditation, Mindfulness and Mind-Emptiness
Mindfulness essentially involves the passive observation of internal and external [...]
Neknominate craze takes social media by storm and starts taking casualties
While the craze appears to be most popular among young [...]
10 Toxic Habits of Unhealthy People
Unhealthy people have toxic habits that keep them unhealthy. Avoid [...]
Is It A Strength If You’re Not Good At It
Strengths-based-approaches are nothing new in education. Tap into what I [...]
Reading a novel triggers lasting changes in the brain
Lovers of literature can rejoice: a new study combines the [...]
Facebook is ‘dead and buried’, replaced by simpler networks, study finds
A study of how older teenagers use social media has [...]
Workplace pets? It’s not as barking as it sounds
Far from being a distraction, office animals can help colleagues [...]