Project Description

Growing Happy, Healthy Young Minds

Edited by Dr Ramesh Manocha & Gyongyi Horvath
To read the full chapter go to Volume 1, chapter 23, pp. 349-358.

Authors

Tena Davies

Tena Davies is a Melbourne-based psychologist and cyber expert. She has recently completed a Clinical Psychology Master’s degree with a thesis on parenting the internet. She works with young people and families to help support a young person’s cyber wellness. Her approach to working with young people and families is to promote a balanced and practical approach.

Website: www.tenadavies.com.au

To help young people manage time online, I recommend taking a balanced and collaborative approach. This involves setting boundaries in collaboration with young people and empowering them with tools to help self-manage their time online.

Want to Learn More, Get Help or Find Support?

More resources will be available soon!

There are currently no podcasts available. This page will be updated once new podcasts have been created.

More resources will be available soon!

Australian Communications and Media Authority: www.acma.gov.au

Pew Research Center: www.pewinternet.org Sleep Foundation: www.sleepfoundation.org

More resources will be available soon!

1. ‘Parents, teens, and digital monitoring’, 2016 www.pewinternet.org

2. ‘Aussie teens and kids online’, ACMA, 2016. www.acma.gov.au/theacma/ engage-blogs/research-snapshots/aussie-teens-and-kids-online

3. ‘Parents, teens, and digital monitoring’, 2016 www.pewinternet.org

4. ‘Teens and Sleep’, National Sleep Foundation, 2016  www.sleepfoundation. org/sleep-topics/teens-and-sleep

Know of any good resources that are not listed here? You can tell us here!