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Anxiety, depression and suicide prevention

By |2022-11-14T17:11:43+11:00October 25th, 2021|Categories: Depression, Mental Health & Wellbeing, Podcast, self-harm, Suicide|Tags: |

Andrew Fuller and guest Clinical A/Prof David Horgan on helping young people deal with resistant depression, anxiety and suicidal thoughts How to ask about stress, anxiety, depression and emotional pain How to ask about suicidal thinking in young people Mindset and thinking differences in developmental stages of life Online tools and resources Listen now [...]

Youth anxiety and depression are at record levels. Mental health hubs could be the answer

By |2021-04-19T12:30:29+10:00April 19th, 2021|Categories: Mental Health & Wellbeing|

Christine Grové, Monash University The COVID pandemic has shone a light on the ongoing decline in young people’s mental health. Psychologists have warned if we don’t start to address the mental health emergency of young people’s anxiety and depression, it may become a “trans-generational disaster”. Paediatricians have said they are seeing growing numbers of young [...]

Youth anxiety and depression are at record levels. Mental health hubs could be the answer

By |2021-04-08T11:20:51+10:00March 29th, 2021|Categories: Anxiety, Depression|

Christine Grové, Monash University The COVID pandemic has shone a light on the ongoing decline in young people’s mental health. Psychologists have warned if we don’t start to address the mental health emergency of young people’s anxiety and depression, it may become a “trans-generational disaster”. Paediatricians have said they are seeing growing numbers of young [...]

Learning Strengths & Reducing Anxiety

By |2021-08-18T14:42:24+10:00March 29th, 2021|Categories: Anxiety, Learning|

When anxiety effects kids, some become ‘chatty & scatty’ while others become ‘broody & moody.’ Generally the ‘chatty & scatty’ kids become distractible & lose concentration, the ‘broody & moody’ kids become sullen, avoidant & lose motivation. They can become hypervigilant & see threats where they are none. I have written extensively about the treatment [...]

COVID’s mental health fallout will last a long time. Here’s how we’re targeting pandemic depression and anxiety

By |2021-03-03T16:13:25+11:00March 1st, 2021|Categories: Anxiety, Depression, Mental Health & Wellbeing|

Richard Bryant, UNSW Although Australia is now largely COVID-free, the repercussions of the pandemic are ongoing. As the pandemic enters its second year, many people will be continuing to suffer with poor mental health, or facing new mental health challenges. The effects of recurrent lockdowns, fears about the effectiveness of the vaccines, restricted movement within [...]

Fear of going out? Here’s how Melburnians can manage anxiety when returning to ‘normal’

By |2021-03-03T16:14:14+11:00November 9th, 2020|Categories: Anxiety, Mental Illness, Society & Culture|

Jill Newby, UNSW Many Melburnians are joyous at the prospect of a return to socialising, as the city regains some old freedoms this week following significantly eased coronavirus restrictions. Social media is teeming with images of people looking ecstatic about the end of lockdown. But in stark contrast to these images, some people might feel [...]

Dreading going back to the workplace? You might be feeling separation anxiety from your home

By |2021-03-03T16:16:02+11:00September 21st, 2020|Categories: Anxiety|

Raquel Peel, University of Southern Queensland As some of us return to the workplace, or are planning to do so in the future, we face the challenges of a changed environment of social distancing rules and restrictions. It might be your workplace will set limits on how many people are allowed in the lunchroom at [...]

What actually works for anxiety and depression?

By |2021-03-03T16:19:35+11:00July 13th, 2020|Categories: Anxiety, Depression, Mental Illness|

Associate Professor Nicola Reavley and Dr Amy Morgan  The COVID-19 pandemic has unleashed devastating effects on people and communities, with more than 10 million cases and more than half a million deaths globally. In addition to the health impacts, the United Nations has warned of a major mental health crisis worldwide as a result of [...]

Coronavirus could be a reset button for youth anxiety

By |2021-03-03T16:20:35+11:00April 6th, 2020|Categories: Anxiety|Tags: , , , |

There are of course not many upsides to a global pandemic, but one of them may be that the single biggest threat to youth wellbeing is lessened. Founders of free-play advocacy organisation Let Grow, Lenore Skenazy and Peter Gray, point out that anxiety is an already huge problem for young people that has also been [...]

Overall time on social media not related to teen anxiety and depression, study finds

By |2021-03-03T16:26:45+11:00October 28th, 2019|Categories: Anxiety, Depression, Social Media|

The argument has raged back and forth in recent years on the presence and nature of a link between youth social media use and mental health outcomes. In an eight-year longitudinal study recently conducted by Brigham Young University, one finding stood out: the sheer amount of time spent using social media did not correlate to [...]

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