coronavirus

Home>Tag: coronavirus

10 tips to safeguard sleep in the anxious times of COVID-19

With the current coronavirus disease (COVID-19) pandemic, one of the recommendations by experts is social distancing and self-isolation when you experience symptoms. With the increase in travel restrictions and staying home, this is a good time to catch up on all the sleep lost as a result of our busy lifestyles. We spend a third [...]

By |2020-03-24T17:36:19+11:00March 23rd, 2020|Categories: Sleep|Tags: , , , |0 Comments

Coronavirus lockdown is a dangerous time for victims of domestic abuse – here’s what you need to know

Emphasis is currently being placed on people to self-isolate from their places of work and leisure, posing the home as a place of relative safety during the coronavirus pandemic. However, there is growing concern about what impact this might have on those trapped in intimate relationships with people who use violence and abuse. For some [...]

By |2020-03-24T17:36:19+11:00March 23rd, 2020|Categories: Violence|Tags: , , , |0 Comments

How to talk to your children about coronavirus: top 10 questions answered

Don't be afraid to talk to your kids about the pandemic. They need to hear from you. Professor Jennie Hudson, Director of Macquarie University's Centre for Emotional Health, has advice that will help. Your children have definitely heard about coronavirus, and right now they are looking to the adults in their life for guidance. Importantly, [...]

By |2020-03-23T13:30:04+11:00March 23rd, 2020|Categories: Anxiety|Tags: , , , |2 Comments