Spending time in nature has always been important, but now it’s an essential part of coping with the pandemic
Catherine Knight, Te Herenga Waka — Victoria University of Wellington Even a short walk, an ocean view or a picnic by a river can leave us feeling invigorated and restored. There is now a growing body of evidence establishing the link between such nature encounters and our mental and physical well-being. The COVID-19 pandemic has [...]