Maggie Dent’s suggestions for parents who are survivors of child abuse:

Find a safe trustworthy person to explore your ‘child’ story of the painful moments of childhood, so that the story can then be viewed through adult eyes and be transformed.

Pursue personal growth and healing by reading, listening, doing seminars, doing online trainings, sharing your vulnerable self with people who hold a safe harbour.

Learn to love, accept and appreciate your self and your uniqueness.

Find forgiveness for yourself and others who caused you pain.

Leave the past behind and embrace today.

Be the parent you wished you had when you were a child.

Surround yourself with warm, caring people – let go of the others.

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