A social enterprise providing education and information to protect and enhance the mental health of young people
What determines how children decide to spend their cash on snacks? A new study shows that children's experience with money and their liking of brands influenced purchase decisions -- and that for some children, higher prices for unhealthy snacks might motivate healthier choices. The study is published in the journal Appetite. Besides parents, many actors such [...]
I've had to leave PG-rated films with my 2 kids in the past, because the film was completely unsuitable for my young kids. It cost me $40 for 10 mins. My own stupid fault for not researching the film beforehand, but still should be clearer as to appropriate ages. I’m often surprised by content of [...]
Yoga combines physical activity and breath work, with meditation and mindfulness, to improve strength, relaxation, focus and mood management. With an ever-increasing rise in children being diagnosed with ADHD, yoga offers tools that can be used to help reduce hyperactive behaviour and anxiety, improve poor motor coordination and develop self-regulation. Yoga also creates a mind-body connection that [...]
It can be a nerve-wracking, game time decision for parents: whether their sick child should stay home from school. But opinions among parents differ when it comes to how sick is too sick, or the importance of sick day consequences such as parents missing work or kids missing tests, according to a new national poll [...]
If you suspect your child is suffering from anxiety or if your child has been diagnosed with an anxiety disorder, you may feel rather overwhelmed and not knowing what to do. Beyond seeking help and support from a mental health professional, there are other things you can do to empower yourself as a conscious parent. [...]
Friendships can be complicated. The childhood fantasy of a BFF who is always nice, kind, empathetic, available… is generally shattered relatively early when they come to the realisation that friendships are complex relationships that ebb and flow, weaken and strengthen and have other relationships attached to them. We all want and need friends. One, two, [...]
Some specialists concerned use of hormone has become a ‘fashionable treatment’ for parents who want ‘perfect children’ The hormone melatonin is being handed out too readily to children who are struggling to sleep, despite the fact little is known about the long-term risks of taking it, experts have warned. Melatonin, a hormone the body produces [...]
Stroud high school for girls says tech gadgets and social media exacerbate pressures leading to low self-esteem A girls’ school is banning wearable activity trackers and smartwatches because of concerns that pupils are skipping lunch if they fail to meet their calorie and exercise targets. Teachers at Stroud high school in Gloucestershire fear the gadgets [...]
The question of how much sleep children and adolescents need seems simple on its surface, but is actually not that easy to answer definitively. The question is almost always raised in terms of how many hours of sleep are needed, and typically the question ends there. Not always stated but implicit in the question is [...]
Talking about sex, sexuality, bodies and relationships in an open, honest way plays a big role in your young child’s sex education and sexual development. It’s also important to be prepared for answering your child’s questions about sex. Talking about sex and sexuality with young children It’s never too early to talk about sex with your child. [...]
