Mental Health & Wellbeing

The science of supporting others

In times of extreme change – like finding our ‘COVID normal’ – social support is essential. Here are six evidence-based tips for providing support - Anh Tran , Dr Elise Kalokerinos and Dr Katie GreenawayMelburnians have been doing it tough this year. The recent easing of restrictions has offered a light at the end of [...]

By |2020-11-24T16:53:24+11:00November 24th, 2020|Categories: Mental Health & Wellbeing|0 Comments

Bushfires, drought, COVID: why rural Australians’ mental health is taking a battering

David Perkins, University of Newcastle and Hazel Dalton, University of Newcastle Among the Bushfire Royal Commission’s 80 recommendations, released last week, was a call to prioritise mental health support during and after natural disasters. The Australian Medical Association this week called on the federal government to implement the recommendations to lessen the health impacts of [...]

By |2020-11-24T16:54:40+11:00November 13th, 2020|Categories: Mental Health & Wellbeing|0 Comments

Tracking young people’s mental health since 2006. COVID has accelerated a worrying decline

Zlatko Skrbis, Australian Catholic University; Jacqueline Laughland-Booy, Australian Catholic University, and Jonathan Smith, Australian Catholic University We have been following more than 2,000 Queenslanders from their adolescence into adulthood. The aim of the Our Lives study is to investigate how young people think about their future and how they master their trajectories in a world [...]

By |2020-11-25T00:18:11+11:00November 9th, 2020|Categories: Mental Health & Wellbeing, Society & Culture|Tags: |0 Comments

To safeguard children’s mental health during COVID-19, parents must look after their own

Sarah Whittle, University of Melbourne and Kate Bray, University of Melbourne The negative mental health impacts of the COVID-19 pandemic are clear, but there is particular concern children will be most affected in the long run. By the end of March school closures were impacting 91% of the world’s student population and are still affecting [...]

By |2020-09-07T15:22:04+10:00September 7th, 2020|Categories: Education, Mental Health & Wellbeing, Society & Culture|0 Comments

Anxious about speaking in online classes and meetings? Here are 7 tips to make it easier

Lesley Irvine, Queensland University of Technology Many parents and students are engaged in a daily routine of speaking to people via a camera on a computer, tablet or phone during COVID-19 restrictions. This often means finding a quiet place in order to ask a question, provide an answer or share an opinion with a virtual [...]

By |2021-03-03T16:16:32+11:00September 7th, 2020|Categories: Anxiety, Mental Health & Wellbeing|0 Comments

‘Lit therapy’ in the classroom: writing about trauma can be valuable, if done right

Yannick Thoraval, RMIT University Some of my students have been assaulted. Others have been homeless, jobless or broke, some suffer from depression, anxiety or grief. Some fight addiction, cancer or for custody. Many are in pain and they want to write about it. Opening wounds in the classroom is messy and risky. Boundaries and intentions [...]

By |2020-09-07T16:19:02+10:00September 7th, 2020|Categories: Mental Health & Wellbeing, Trauma|0 Comments

Inside the ‘man box’: how rigid ideas of ‘manning up’ harm young men and those around them

Michael Flood, Queensland University of Technology Among men in Australia, why do some use violence? Why do other men drink to excess and feel hopeless or suicidal, while many men do not? A national survey of Australian men aged 18 to 30, completed by The Men’s Project at Jesuit Social Services with funding from VicHealth, [...]

By |2020-08-24T16:45:13+10:00August 24th, 2020|Categories: Mental Health & Wellbeing|0 Comments

More women seeking late-night help through online chat as COVID lockdown triggers past trauma

Victoria is in the grip of its most severe lockdown since the start of the COVID-19 pandemic, limiting more than ever the opportunities for victims of family violence to seek help. It's essential to closely monitor how the pandemic has exacerbated experiences of family violence, and how the restrictions are affecting people’s ability to seek help. [...]

By |2020-08-24T16:22:43+10:00August 24th, 2020|Categories: Mental Health & Wellbeing|0 Comments

Young people’s mental health deteriorated the most during the pandemic, study finds

Kathryn Abel, University of Manchester and Matthias Pierce, University of Manchester Public health responses to the pandemic have focused on preventing the spread of the virus, limiting the number of deaths and easing the burden on healthcare systems. But there’s also potentially another, less visible epidemic we should be focusing on: mental illness. Our recent [...]

By |2021-03-03T16:16:56+11:00August 24th, 2020|Categories: Mental Health & Wellbeing, Mental Illness, Uncategorized|0 Comments

Catchy public health messaging is what young people need at the moment

A principal in the USA has gone viral with a parody of MC Hammer's classic hit of "U Can't Touch This." Catchy public health messaging is what young people need at the moment  and this rap song about COVID from Dr Quentin J. Lee from Alabama provides just that. A resource like this one is [...]

By |2020-08-10T18:13:08+10:00August 10th, 2020|Categories: Mental Health & Wellbeing|0 Comments
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