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Mental Illness

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It’s not only teenage girls, and it’s rarely attention-seeking: debunking the myths around self-injury

Non-suicidal self-injury is the deliberate damage of body tissue without conscious suicidal intent. It’s more specific than self-harm, a broader term that can also include suicide attempts. Self-injury is reasonably common, particularly among young people. In community samples, 17% of adolescents and 13% of young adults had engaged in self-injury. Self-injury is associated with underlying [...]

Depression: it’s a word we use a lot, but what exactly is it?

Depression is a serious disorder marked by disturbances in mood, cognition, physiology and social functioning. People can experience deep sadness and feelings of hopelessness, sorrow, emptiness and despair. These core features of depression have expanded to include an inability to experience pleasure, sluggish movements, changes in sleep and eating behaviour, difficulty concentrating and suicidal thoughts. [...]

The rise of ‘eco-anxiety’: climate change affects our mental health, too

The Australian Medical Association (AMA) recently declared climate change a health emergency, reflecting similar positions taken by a growing list of peak medical bodies around the world. The AMA’s statement highlights the significant impacts climate change is having on physical health, including an increase in climate-related deaths. The World Health Organisation regards climate change as [...]

By |2019-10-01T17:19:27+10:00September 30th, 2019|Categories: Anxiety|Tags: , , , |0 Comments

Ignoring young people’s climate change fears is a recipe for anxiety

This story is part of Covering Climate Now, a global collaboration of more than 250 news outlets to strengthen coverage of the climate story. Thousands of school students across Australia are expected to join in the global protest today calling for action on climate change. This isn’t the first time students in Australia have rallied [...]

By |2019-09-23T17:29:58+10:00September 23rd, 2019|Categories: Anxiety|Tags: , , , |0 Comments

We need to stop perpetuating the myth that children grow out of autism

Around 1% of the population has an autism spectrum disorder, with estimates ranging from one in 150 to one in 70. While people differ in the range and severity of their symptoms, common features include difficulties with communication and social interaction, restrictive and repetitive behaviours and interests, and sensory sensitivities. According to the 2017 Autism [...]

By |2019-09-16T13:02:38+10:00September 16th, 2019|Categories: ASD|Tags: , , , |0 Comments

Anxiety and depression: why doctors are prescribing gardening rather than drugs

Spending time in outdoors, taking time out of the everyday to surround yourself with greenery and living things can be one of life’s great joys – and recent research also suggest it’s good for your body and your brain. Scientists have found that spending two hours a week in nature is linked to better health [...]

By |2019-09-09T13:06:59+10:00September 9th, 2019|Categories: Anxiety, Depression, Mental Illness|0 Comments

Fitness trackers and eating disorders – is there a link?

Fitness and health tracking devices are becoming increasingly popular and a huge variety of wearable tech and apps now exist. Indeed, many smartphones and smart watches now come primed and ready to track our activity, sleep and nutrition. Research has for a long time highlighted how monitoring behaviours can help to lead to positive changes [...]

5 tips for helping children with Autism Spectrum Disorder develop communication skills

We are researchers who coach parents to communicate with children with disabilities. Here are five strategies families can use to help children with autism spectrum disorder build their communication skills, along with examples of how to use them. Autism affects an estimated 1 in 59 children nationwide. 1. Motivate the child to communicate Create opportunities [...]

By |2019-08-19T14:04:31+10:00August 19th, 2019|Categories: ASD|Tags: , , , |0 Comments

We don’t know how many Australians have eating disorders, and that’s a worry

Last week, federal health minister Greg Hunt announced that more than 60,000 Australians will be asked about their mental health and well-being as part of the Intergenerational Health and Mental Health Study. The mental health survey will be run in 2020, with new data on how common mental illness is due the year after. This [...]

Can experts determine who might be a mass killer? 3 questions answered

Editor’s Note: After mass shootings, people naturally search for answers. We also want to find the root cause. One subject that often arises is mental illness. People, and politicians, raise questions about “red flags,” or warning signs a person might commit a violent act, and whether someone could have intervened to stop a mass murderer. [...]