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Four habits of happy people – as recommended by a psychologist

Lowri Dowthwaite-Walsh, University of Central Lancashire What makes you happy? Maybe it’s getting up early to see the sunrise, hanging out with family and friends on a weekend, or going for a dip in the sea. But what does science say about the things happy people do? We know that happy people tend to [...]

By |2023-02-23T17:29:32+11:00February 23rd, 2023|Categories: Positive Psychology, Wellbeing|Tags: |0 Comments

Is 13 too young to have a TikTok or Instagram account?

Catherine Page Jeffery, University of Sydney The surgeon general is the “nation’s doctor” in the United States. They are tasked with giving Americans the “best scientific information” about their health. Late last month, the current US surgeon general, Vivek Murthy, warned 13 is too young to join social media. He said it poses a risk [...]

By |2023-02-23T17:29:02+11:00February 21st, 2023|Categories: Social Media, Technology|Tags: |0 Comments

Banning straws might be good for the planet – but bad for people with disability or swallowing problems. What is ‘eco-ableism’?

Kate Anderson, Deakin University and Darryl Sellwood, Flinders University This month, Victoria became the latest Australian state to ban single-use plastics, including straws. While this is a win for the environment and marine life, it will come at a price for social inclusion. Disposable straws enable many people to safely enjoy drinks without prior planning [...]

By |2023-02-23T17:29:15+11:00February 20th, 2023|Categories: Disability|Tags: |0 Comments

Building intercultural engagement through music

Dr Alexander Crooke, Professor Jane Davidson and Trisnasari Fraser On 30 January 2023, the Australian Government launched its much-awaited cultural policy, Revive, which aims to support and enhance the role of arts and culture in our society.This is welcome after years of neglect and in the wake of the crisis experienced in the creative and [...]

By |2023-02-16T17:08:07+11:00February 16th, 2023|Categories: Creativity|Tags: |0 Comments

Whether it’s a new teacher or class – here’s what to do when your child is not loving it

Sarah Jefferson, Edith Cowan University The first signs were the half-eaten lunches coming home from high school. This was in stark contrast to the primary school years, where the box looked as if a demolition team had run through it with only a few crumbs left. The problem was finally disclosed over a quiet [...]

By |2023-02-20T13:51:02+11:00February 15th, 2023|Categories: Education|Tags: |0 Comments

14 Big impact strategies for increasing wellbeing

Andrew Fuller Increasing wellbeing is easiest when an entire school or community take it on as a core aim. It is easiest when wellbeing becomes everybody’s business. Together let‘s aim to make wellness contagious. Download article as a PDF Awareness and Metacognition Very few of us are as consistently observant of our own wellbeing [...]

By |2023-02-17T09:27:59+11:00February 15th, 2023|Categories: Wellbeing|Tags: |1 Comment

You can’t fix school refusal with ‘tough love’ but these steps might help

Christine Grové, Monash University and Alexandra Marinucci, Monash University School attendance levels in Australia are a massive issue according to Education Minister Jason Clare. As he told reporters last week, he hopes to talk to state colleagues about the issue at a meeting later this month. There’s evidence that school attendance rates have been [...]

By |2023-02-10T15:31:10+11:00February 9th, 2023|Categories: Anxiety, Education|Tags: |0 Comments

Grit or quit? How to help your child develop resilience

Sarah Jefferson, Edith Cowan University Grit. Don’t quit. That’s the mantra many parents may have in mind when they, like me, spend what feels like years ferrying children to a seemingly endless variety of sports and activities. From enduring sheets of almost vertical icy rain while cheering them on a hockey pitch, to obscenely [...]

By |2023-02-10T15:31:21+11:00February 9th, 2023|Categories: Resilience|Tags: |0 Comments

Toxic pollutants can build up inside our homes. Here are 8 ways to reduce the risks

Mark Patrick Taylor, Macquarie University; Carlos Ibañez del Rivero, Macquarie University, and Kara Fry, Macquarie University We know everything in our homes gathers dust. What you probably don’t know is whether there are toxic contaminants in your house dust, and where these might come from. Our newly published research found most of the dust [...]

By |2023-02-02T16:21:25+11:00February 2nd, 2023|Categories: Wellbeing|Tags: |0 Comments

Back-to-school blues are normal, so how can you tell if it’s something more serious?

Vanessa Cobham, The University of Queensland Many children come down with a case of the back-to-school blues as summer slips away. Having spent the holidays staying up late and having fun with friends and family, it can be a struggle to get back into a routine. For some children, going back to school can also [...]

By |2023-02-01T17:54:47+11:00February 1st, 2023|Categories: Anxiety|Tags: |0 Comments
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