There is enough evidence to demonstrate that youth sports programs promote physical and mental health that medical providers could save the healthcare system billions by simply prescribing 3 hours of tennis, swimming or soccer per week. And for parents, this prescription is safe and comes without harmful side effects.
3 hours of sport per week for physical and mental health
By Dr Ramesh Manocha|2012-08-17T18:10:07+10:00February 28th, 2012|Categories: Mental Health & Wellbeing, Science & Research|Tags: Mental Health, sport|0 Comments
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