A social enterprise providing education and information to protect and enhance the mental health of young people
Lauren Ball, The University of Queensland and Julie Marsh, The University of Queensland Got COVID? Again? Deciding what to eat can be mentally taxing, especially when you are not feeling well. However, our diet plays a role in preventing and managing poor health, including COVID. Having a healthy diet is associated with a reduced risk [...]
Cristina R. Reschke, RCSI University of Medicine and Health Sciences and Jolanta Burke, RCSI University of Medicine and Health Sciences If you hate Mondays, you’re most certainly in good company. After a couple of days off, many of us have difficulty settling back into our routines and work duties. You may even have dread and [...]
Brian Moore, Charles Sturt University and Sarah Redshaw, Charles Sturt University Schools are an obvious place to do mental health work with young people. This is important, as about one in seven young Australians are diagnosed with a mental illness. This includes issues like psychological distress, anxiety, depression, school refusal, and complex trauma. However, [...]
Herb Marsh, Australian Catholic University and Johnmarshall Reeve, Australian Catholic University Your child comes home from school and tells you three classmates are teasing her constantly. One even put chewed gum in her hair as she was listening to the teacher. The other two smiled, laughed and whooped. Hearing this, you understand your child [...]
Sarah Bergen, Karolinska Institutet Melatonin is a naturally occurring hormone that regulates the sleep-wake cycle. It’s also often used as a medication for people who have difficulty sleeping. Since there are known links between sleep problems, depression, and self-harm, we were interested in exploring whether treating sleep problems with melatonin would lead to fewer instances [...]
John Hattie, The University of Melbourne In 2008, I published my book Visible Learning, which aimed to explain what works best to help student learning. At the time, others claimed it was the world’s largest evidence-based study into the factors that improve learning. The book was based on 800 meta-analyses (a statistical analysis that combines [...]
Naomi Zouwer, University of Canberra School holidays can feel like a marathon if all the kids want to do is watch TV, play Minecraft or repeatedly ask you for the iPad. There are lots of things you can do inside the house that do not involve a screen. And will help ward off any whines [...]
David John Hallford, Deakin University Many people at risk of suicide are going undetected and unsupported in our community, our research suggests. Our recently published study found under half of people tell anyone they’re thinking of suicide, making plans or had attempted suicide. Here are some of the reasons why people don’t often talk about [...]
Iain Perkes, UNSW Sydney; David Cooper, UNSW Sydney; Jessica Grisham, UNSW Sydney; Katelyn Dyason, UNSW Sydney; Lara Farrell, Griffith University, and Lizzie Manning, University of Newcastle Obsessive compulsive disorder, or OCD, is a misunderstood mental illness despite affecting about one in 50 people – that’s about half a million Australians. Our new research shows how [...]
‘I started walking the long way’: many young women first experience street harassment in their school uniforms Bianca Fileborn, The University of Melbourne and Jess Hardley, The University of Melbourne Can you remember the first time you were harassed in a public space? What comes to mind? Can you remember how old you were, or [...]
