A social enterprise providing education and information to protect and enhance the mental health of young people
Join Andrew Fuller as he chats with guest Marie Vakakis on emotion coaching. Emotions – Why they are important to understand The current research on how to approach emotion-based coaching The stages of life and how emotions differ as we go through them Practical applications for schools and families Listen now below: Host: Andrew [...]
By Margaret Kristin Merga, Edith Cowan University Parents at a loss to find activities for their children during COVID lockdowns can encourage them to escape into a book. New research shows how reading books can help young people escape from their sources of stress, find role models in characters and develop empathy. Recent media reports have [...]
This article is based on research carried out by Jane Fisher, Karin Hammarberg, Maggie Kirkman, Thach Tran, Heather Rowe, Jayagowri Sastry, Ruby Stocker, Hau Nguyen, and Sally Popplestone, on behalf of the Monash COVID-19 Mental Health Research Group, Global and Women’s Health Unit, School of Public Health and Preventive Medicine. As millions of Australians adapt [...]
Join host Andrew Fuller and guest Angela White as they discuss adolescent success. In this episode: What is adolescent success? 2020 caused a major rethinking for practices of wellbeing - What's working effectively in schools, what's not? Practical takeaways for schools to implement Listen now below: Host: Andrew Fuller, Clinical psychologist and family therapist, [...]
Dr Simon De Deyne and Professor Nick Haslam Mental health and wellbeing are in our cultural spotlight as never before. The psychological toll of the COVID-19 pandemic has been front of mind for the past year, but that concern is superimposed on others that preceded it. The distinction between mental health and wellbeing is compelling. [...]
Dr Niels Wouters and Professor Jeannie Marie Paterson With more than one billion users since 2017, TikTok is one of the fastest-growing social networks. Its audience base is rapidly expanding beyond Gen Z’s early adopters, now including boomers and retirees. Despite its growth, TikTok has been unable to stop a stream of rumours and leaks. [...]
Alison Poulton, University of Sydney If your child has been diagnosed with attention deficit hyperactivity disorder (ADHD), you might be wondering: what now? And how do I know if medication is warranted? The answer will depend on circumstances and will change over time. It’s quite OK to leave medication as a last resort — but [...]
Dr Hossein Mokhtarzadeh, Dr Jason Forte and Professor Peter Lee Do you like to pace while you think? You are not alone if you do. Aristotle, Dickens, Beethoven and many other great thinkers often walked when they were deep in thought. Two hundred years or so later, research from Stanford University suggests that going for [...]
Niranjan Casinader, Monash University For people who experience racism, the pain sometimes comes as much from words as it does from actions. Indigenous people like Adam Goodes and Latrell Mitchell have spoken of the hurt they feel when they’re subject to racist slurs. Words and actions used to demean people on the basis of race [...]
Rachael Murrihy, University of Technology Sydney Two female Australian comedians recently revealed they’ve been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD). In an interview before her shows at the Melbourne International Comedy Festival, Fiona O’Loughlin alluded to lifelong challenges including disorganisation and inability to sustain attention. O'Loughlin, 57, described her diagnosis as a “seismic shift” [...]
