A social enterprise providing education and information to protect and enhance the mental health of young people
Sweeping our country is a new trend: No homework! Many parents are singing the praises of these policies, which remove the nightly nagging of “Have you done your homework?” Plus it frees up time where parents can genuinely connect with their child whether over dinner, or gardening in the backyard without the stress of impending schoolwork. Of [...]
What determines how children decide to spend their cash on snacks? A new study shows that children's experience with money and their liking of brands influenced purchase decisions -- and that for some children, higher prices for unhealthy snacks might motivate healthier choices. The study is published in the journal Appetite. Besides parents, many actors such [...]
An increasing dependency on activities associated with the brain's excitement-pleasure circuitry is partly to blame for the rising levels of anxiety and depression in teenagers today. Prominent in this cerebral circuitry is social media. A psychiatrist speaking to a group of teachers at the beginning of the school year warned of the "anxiety tsunami" that [...]
If you suspect your child is suffering from anxiety or if your child has been diagnosed with an anxiety disorder, you may feel rather overwhelmed and not knowing what to do. Beyond seeking help and support from a mental health professional, there are other things you can do to empower yourself as a conscious parent. [...]
Friendships can be complicated. The childhood fantasy of a BFF who is always nice, kind, empathetic, available… is generally shattered relatively early when they come to the realisation that friendships are complex relationships that ebb and flow, weaken and strengthen and have other relationships attached to them. We all want and need friends. One, two, [...]
There's a three-word lie whispered to every little boy, over and over again, that's ruining society, trashing lives and can be blamed for everything from domestic violence, to rape culture, casual sexism and the rise of the hilarious-but-dangerous men's rights movement.The insidious lie we all believe by the time we can walk and talk is [...]
Stroud high school for girls says tech gadgets and social media exacerbate pressures leading to low self-esteem A girls’ school is banning wearable activity trackers and smartwatches because of concerns that pupils are skipping lunch if they fail to meet their calorie and exercise targets. Teachers at Stroud high school in Gloucestershire fear the gadgets [...]
The question of how much sleep children and adolescents need seems simple on its surface, but is actually not that easy to answer definitively. The question is almost always raised in terms of how many hours of sleep are needed, and typically the question ends there. Not always stated but implicit in the question is [...]
IPPR thinktank says permanently excluded children in England face significant disadvantage because of ‘broken system’ Half of all pupils expelled from school are suffering from a recognised mental health problem, according to a study. Those who are permanently excluded find themselves at a significant disadvantage, with only one in a hundred going on to attain [...]
Teenage anger can be frightening. Parents find toddler tantrums hard enough to deal with, but when their child becomes taller than they are, and throws their weight around it is time for some serious thought into how to manage the situation. It may be useful to imagine their anger as a balloon. Many things happen [...]
