A social enterprise providing education and information to protect and enhance the mental health of young people
Katinka van de Ven, University of New England; Alison Ritter, UNSW Sydney, and Erin Cunningham, Indigenous Knowledge Alcohol and other drug treatment in Australia is generally only provided for individuals, often away from their families. Treatment can include withdrawal from the substance, counselling and residential rehabilitation. All these treatments work to improve health and [...]
Oliver Baumann, Bond University After a long day of work or study, your brain might feel like it has been drained of energy. But does our brain burn more energy when engaging in mental athletics than it does during other activities, such as watching TV? To answer this question, we have to look at the [...]
Linda Pagani, Université de Montréal; Amélie Gilker Beauchamp, Université de Montréal; Beatrice Necsa, Université de Montréal; Benoit Gauthier, Université de Montréal; Kianoush Harandian, Université de Montréal, and Laurie-Anne Kosak, Université de Montréal It took a half century for the first American Surgeon General Report to establish the link between tobacco and lung cancer. In response, [...]
Lauren Ball, The University of Queensland and Julie Marsh, The University of Queensland Got COVID? Again? Deciding what to eat can be mentally taxing, especially when you are not feeling well. However, our diet plays a role in preventing and managing poor health, including COVID. Having a healthy diet is associated with a reduced risk [...]
Cristina R. Reschke, RCSI University of Medicine and Health Sciences and Jolanta Burke, RCSI University of Medicine and Health Sciences If you hate Mondays, you’re most certainly in good company. After a couple of days off, many of us have difficulty settling back into our routines and work duties. You may even have dread and [...]
Brian Moore, Charles Sturt University and Sarah Redshaw, Charles Sturt University Schools are an obvious place to do mental health work with young people. This is important, as about one in seven young Australians are diagnosed with a mental illness. This includes issues like psychological distress, anxiety, depression, school refusal, and complex trauma. However, [...]
Herb Marsh, Australian Catholic University and Johnmarshall Reeve, Australian Catholic University Your child comes home from school and tells you three classmates are teasing her constantly. One even put chewed gum in her hair as she was listening to the teacher. The other two smiled, laughed and whooped. Hearing this, you understand your child [...]
Sarah Bergen, Karolinska Institutet Melatonin is a naturally occurring hormone that regulates the sleep-wake cycle. It’s also often used as a medication for people who have difficulty sleeping. Since there are known links between sleep problems, depression, and self-harm, we were interested in exploring whether treating sleep problems with melatonin would lead to fewer instances [...]
John Hattie, The University of Melbourne In 2008, I published my book Visible Learning, which aimed to explain what works best to help student learning. At the time, others claimed it was the world’s largest evidence-based study into the factors that improve learning. The book was based on 800 meta-analyses (a statistical analysis that combines [...]
Naomi Zouwer, University of Canberra School holidays can feel like a marathon if all the kids want to do is watch TV, play Minecraft or repeatedly ask you for the iPad. There are lots of things you can do inside the house that do not involve a screen. And will help ward off any whines [...]
