Nature Play

The GN Podcast with Andrew Fuller: Nature deprivation syndrome – The importance of green space for mental health

In this episode: Are concrete jungles hurting our children? Some science around the great outdoors and brain development Practical tips for putting together “greenspace prescriptions” Host: Andrew Fuller, Clinical psychologist and family therapist, speaker and creator of Learning Strengths Guest: Dr Rachael Sharman, Senior Lecturer; Psychology, School of Health and Behavioural Sciences Total time: [...]

By |2022-11-21T14:21:57+11:00March 22nd, 2021|Categories: Nature Play, Podcast|0 Comments

Spending time in nature has always been important, but now it’s an essential part of coping with the pandemic

Catherine Knight, Te Herenga Waka — Victoria University of Wellington Even a short walk, an ocean view or a picnic by a river can leave us feeling invigorated and restored. There is now a growing body of evidence establishing the link between such nature encounters and our mental and physical well-being. The COVID-19 pandemic has [...]

By |2021-03-15T17:13:44+11:00March 15th, 2021|Categories: Nature Play|0 Comments

Curious Kids: how does the Sun help your body make vitamin D?

Robyn Lucas, Australian National University How does the Sun help your body make vitamin D? Wesley, aged 7 Thanks for this great question, Wesley. Vitamin D is created when the chemicals in our skin react to an invisible type of light from the Sun. In Australia, most of our vitamin D is made in our [...]

By |2020-08-10T16:43:47+10:00August 10th, 2020|Categories: Nature Play|0 Comments

Should I let my kid climb trees? We asked five experts

We often remember childhood as a time when life seemed infinite and adventures in our backyard felt expansive, as if we were exploring other worlds. Climbing a tree was its own adventure. You could discover what you were capable of, while also getting the chance to see the world from a different vantage point. Of [...]

By |2019-11-01T13:13:22+11:00November 1st, 2019|Categories: Nature Play|Tags: , , , |0 Comments
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