handling depression

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Whatever You Think of Packer, He Was Brave to Talk About Depression

The photograph was so disturbing, the first time I viewed it, I had to look away, as I felt as though I was intruding on someone’s deepest personal pain. The picture showed James Packer at the Crown Resorts Annual General Meeting in Melbourne in 2016, looking bloated and overweight, his eyes red and watery and [...]

10 Things Not to Say to a Depressed Person

Here are 10 things you definitely don’t want to say, a collection of the gems that I heard when well-intentioned people opened their mouths and said something really stupid to me the two years I was in sorry shape.     1. It’s all in your head. You need to think positive. While optimism is [...]