psychology

>Tag:psychology

Five Ways to Build Self-Esteem

For Melanie Fennell, a British clinical psychologist, self-esteem is a short-hand for the collection of beliefs you have about yourself and the type of person that you are. When our self-esteem is positive then we often believe that we are good enough to manage the challenges we come across at work, with friends or in [...]

What Is Positive Psychology And How Can You Use It For Your Mental Health?

Many people have probably heard the term “positive psychology”, but know little about what it means in practice. Positive psychology aims to find ways to make life better for people, and ensure they’re the most mentally healthy person they can be. Officially established in 1998, positive psychology is a relative new field. It has quickly [...]

Smacking Leads To Mental Health Issues And Aggression In Children, Research Shows

Smacking is associated with more aggression, more antisocial behaviour, more mental health and cognitive problems, and poorer relationships with parents, according to the most comprehensive analysis of the research to date. And, it appears that the detrimental effects may also reach into adulthood. 2014 data from UNICEF revealed that around the world, 80 per cent [...]

Can We Trust The Rorschach Test?

To its critics, it is dangerous pseudoscience. To its supporters, it offers unique insights. What is the future of this controversial psychological test? Victor Norris had reached the final round in his application for a job working with young children, but he still had to undergo a psychological evaluation. Over two long November afternoons, he [...]

Is Grief A Disease?

Flickr Images A new theory is challenging the way psychologists understand mourning. For something so fundamental to being human, there’s still a great deal we don’t know about the grieving process. It wasn’t until the 20th century that psychologists and psychiatrists claimed expertise over our emotions, including grief. The conventional wisdom about grieving [...]

The Psychology Of Victim-blaming

Flickr Images When people want to believe that the world is just, and that bad things won’t happen to them, empathy can suffer. Victim-blaming comes in many forms, and is oftentimes subtle and unconscious. It can apply to cases of rape and sexual assault, but also to more mundane crimes. Any time someone [...]

Could Bad Buildings Damage Your Mental Health?

Pixabay Images Research has shown city dwellers are more likely to suffer from anxiety and depression – but could individual buildings have a negative impact on wellbeing? Screaming sirens, overcrowding, traffic; life in the city isn’t always relaxing. These stressors aren’t simply inconvenient or irritating, though; research has suggested that urban living has [...]

Scientists Find Brain Region That Helps You Make Up Your Mind

Thinkstock One of the smallest parts of the brain is getting a second look after new research suggests it plays a crucial role in decision making. A University of British Columbia study published today in Nature Neuroscience says the lateral habenula, a region of the brain linked to depression and avoidance behaviors, has been largely [...]

From Tiger To Free-Range Parents – What Research Says About Pros And Cons Of Popular Parenting Styles

What type of parent are you? Designed by Wes Mountain, CC BY-ND What’s the best way to raise your child? It’s a question that has provoked the publication of numerous books, and seen authors race to coin the next quirky name for a new style of parenting. And it turns out there are [...]