psychological

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Three Proven Psychological Treatments for Young People That Need to be Funded

From the first of November Australians living in rural and remote areas will be eligible to receive Medicare rebates for psychological treatments delivered in part via video conferencing. This is a step in the right direction, but there are still psychological treatments we know work, that remain unfunded. Under the “Better Access to Mental Health Care Initiative” [...]

What Is Positive Psychology And How Can You Use It For Your Mental Health?

Many people have probably heard the term “positive psychology”, but know little about what it means in practice. Positive psychology aims to find ways to make life better for people, and ensure they’re the most mentally healthy person they can be. Officially established in 1998, positive psychology is a relative new field. It has quickly [...]

The Effect That Childhood Trauma Has On Mental Health

We know events like childhood trauma cause physiological changes in one’s body. These changes in turn correlate with behavioral changes that manifest themselves as symptoms, and what psychiatry and its DSM-5 do is assign labels to certain clusters and combinations of these symptomatic manifestations, with each label representing and naming an individual and distinct mental [...]