healthy technology use

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Survey Raises Worries About how Screen Time Affects Kids’ Brains

Nearly two out of three U.S. kids spend more than two hours a day looking at screens, a new analysis of activity levels finds. And those children perform worse on memory, language and thinking tests than kids who spend less time in front of a device, the study of over 4,500 8- to 11-year-olds shows. [...]

Most Adults Spend More Time On Their Digital Devices Than They Think

To limit kids' screen time, try unplugging yourself. In a world where we are constantly tweeting, texting, Googling and checking e-mail, technology addiction is a real concern for today's kids. Yet parents are often unable to unplug from their own digital devices, research suggests. A recent national survey conducted by Common Sense Media, which included [...]