lifestyle habits

>Tag: lifestyle habits

Study Finds Violent Video Games Provide Quick Stress Relief, But At A Price

Getty Images A study authored by two University of Wisconsin-Madison graduate students indicates that while playing video games can improve mood, violent games may increase aggressive outcomes. The study, authored by James Alex Bonus and Alanna Peebles, graduate students in Communication Arts, and Karyn Riddle, assistant professor in the School of Journalism and [...]

Why Everything We’ve Been Told About Happiness Is Flawed

Shutter Stock The "standard" blueprint for a happy life usually reads something like this: Go to college. Get a job in a big corporation that provides good benefits. Find a partner. Have children. Buy a house. Raise your children. Retire and hope to go on a cruise (before you die of a heart [...]

9 Sneaky Causes Of Depression

Tara Moore via Getty Images For some people, sub-zero temperatures aren't the only difficult side effect of winter. Approximately 10 million Americans also experience seasonal affective disorder, a depression-related mental health condition that waxes and wanes depending on the time of year. In most instances, the disorder begins around the last leg of fall and lasts through [...]