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Cognitive Behavioral Therapy Improves Autistic Emotion Regulation

New research from York University's Faculty of Health shows cognitive behavioural therapy (CBT) can help children with autism manage not only anxiety but other emotional challenges, such as sadness and anger. Led by Jonathan Weiss, associate professor in the Department of Psychology, Faculty of Health and CIHR Chair in Autism Spectrum Disorders Treatment and Care [...]

Why You’re More Likely To Feel Low In The Winter

It's freezing in the morning when I trudge to work and dark in the evening when I plod home. But while drizzling showers, occasional thunderstorms, and the bitter wind is making me grumpy and irritable - I'm not struggling as much as some of my patients. For some people, winter months herald the start of [...]

By |2017-06-26T12:26:41+11:00June 26th, 2017|Categories: Mental Health & Wellbeing|Tags: , , , , , |0 Comments