How to Embrace Your Body

Image! Image! Image! Doesn’t it seem that these days it’s how you look that matters more than who you are? Sadly, it is true, and the explosion of the fitness industry and the way it is portrayed within the various media outlets plays an influential, and sometimes destructive role in the lives of thousands, if [...]

Does Eating Organic Really Matter?

Eating organic food has gained a lot of attention in recent years. What was once just a small subsection of our food supply has grown into a multi-million dollar business that offers a product most consumers just can’t seem to get enough of. Organic food is everywhere, and most people are willing to pay the [...]