#teensleep

‘Bloody Awesome’: How Melatonin is Helping Children Fall Asleep

Many parents will be only too familiar with the problem of children tossing and turning for hours before they finally go to sleep. Rather than put up with it, a growing number of families are turning to prescribed melatonin to help children fall asleep. For many it’s a revelation. “It’s amazing!” said Alison Guille from [...]

By |2021-03-03T18:05:03+11:00October 29th, 2018|Categories: Sleep|Tags: , , , |0 Comments

Behavioural Sleep Problems in School Aged Children

What are some common behavioural sleep problems in children? The most common issues are: not getting into bed; not settling into sleep; not staying in their own bed; waking up at night; getting up in the morning and / or not getting enough sleep. What can you do to get your child into bed at [...]

By |2021-03-03T18:08:03+11:00October 5th, 2018|Categories: Sleep|Tags: , |0 Comments
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