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Want your child to eat more veggies? Talk to them about ‘eating the rainbow’

Emma Beckett, University of Newcastle Parents of young children today were raised during some of the most damaging periods of diet culture. From diet and “lite” foods and drinks, to expensive “superfoods”, one constant across these changing trends has been the moralisation of food as “good” or “bad”. These diet movements have led to [...]

By |2023-01-23T15:04:57+11:00January 23rd, 2023|Categories: Diet & Nutrition|Tags: |0 Comments

‘I had it first!’ 4 steps to help children solve their own arguments

Amelia Church, The University of Melbourne All children argue. And while this can be tedious for parents and carers, it’s not necessarily a problem. Conflict can help develop social skills, including learning to negotiate, and accommodate the needs of others. But if the conflict is physical, if there is any distress, or if children [...]

By |2023-01-16T18:02:19+11:00January 16th, 2023|Categories: Resilience|Tags: |0 Comments

How to get the most out of sand play: 4 tips from a sculptor

Sanné Mestrom, University of Sydney One of the things kids love most about the beach is the chance to play with sand. Sand is an excellent material to play with. It is versatile, widely available, open-ended and cheap. Not only is it nature-based, but it involves manipulation, exploration, and construction with materials to create [...]

By |2023-01-20T15:11:46+11:00January 16th, 2023|Categories: Nature Play|Tags: |0 Comments

What Prince Harry’s memoir Spare tells us about ‘complicated grief’ and the long-term impact of losing a mother so young

Sarah Wayland, University of New England The thought of her, as always, gave me a jolt of hope, and a burst of energy. And a stab of sorrow. Prince Harry’s reflection on his mother Princess Diana, who died unexpectedly when he was just 12 years old, appears in his memoir Spare, released officially this week. [...]

By |2023-01-16T15:43:22+11:00January 16th, 2023|Categories: Uncategorized|Tags: |0 Comments

Should I loosen up on the kids’ bedtime these holidays – or stick to the schedule? Tips from a child sleep expert

Sarah Blunden, CQUniversity Australia Summer holidays often mean sunshine, beach trips, mountain hikes, relaxation, catching up with family and friends, and the chance to sleep in. For many parents, the temptation is to loosen up on the kids’ bedtime routine, let them stay up late, and allow them to catch up on sleep with [...]

By |2023-01-11T17:28:19+11:00January 10th, 2023|Categories: Sleep|Tags: , |0 Comments

Is it OK to prank your kids? Do they get it? And where’s the line?

Rachael Sharman, University of the Sunshine Coast We all lie to our kids. Some lies – telling them their artwork is wonderful, or that Wiggles band-aids are infused with anaesthetic – benefit the child. Others are just a bit of fun. Take the Tiktok trend of telling your kids this weird little gnome is [...]

Structured school days can keep kids healthy. How can we maintain it over school holidays?

Amanda Watson, University of South Australia; Carol Maher, University of South Australia, and Tim Olds, University of South Australia Every parent knows kids spend their time differently when they’re on holidays. Our new research found out just how differently. During the school term, kids get up around 7am, get into their uniforms, make their [...]

By |2023-01-11T17:40:24+11:00January 10th, 2023|Categories: Diet & Nutrition, Wellbeing|Tags: |0 Comments

Why do people tailgate? A psychology expert explains what’s behind this common (and annoying) driving habit

Amanda Stephens, Monash University It’s hot, you’ve had a battle to get the kids in the car, and now you’re going to be late for the family lunch. You turn onto the freeway only to get stuck behind a slow driver in the fast lane. You want them to move over or speed up, so [...]

By |2023-01-16T15:44:25+11:00January 4th, 2023|Categories: Society & Culture|Tags: |0 Comments

Bedtime strategies for kids with autism and ADHD can help all families get more sleep

Nicole Rinehart, Monash University; Emily Pattison, Monash University, and Nicole Papadopoulos, Monash University Getting a good night’s sleep is important for children’s learning and development. When young people don’t get enough sleep, it can impact their mood, school performance, health, and behaviour. The impact of sleep on quality of life is a force everyone [...]

By |2023-01-16T17:56:53+11:00December 22nd, 2022|Categories: ASD, Sleep|Tags: |0 Comments

Generation Next Impact Report 2022

Presenting to you our 2022 infographic report on the impact of Generation Next on young people, youth professionals and the wider community. A special thanks to you and everybody who has supported Generation Next, tuned in on our podcasts, videos, articles, and participated in our online learning program. Download the PDF - [...]

By |2023-01-10T15:09:37+11:00December 20th, 2022|Categories: Mental Health & Wellbeing|Tags: |0 Comments
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