A social enterprise providing education and information to protect and enhance the mental health of young people
By Rachelle Matheson What is resilience? It is the ability to ‘bounce back’ following a disappointment or adverse event. A child with good resilience generally has good social and emotional competencies for their age that help them name their emotions and their feelings, show good problem-solving capabilities and generally make good decisions. There have been [...]
Paulina Billett, La Trobe University; Edgar Burns, La Trobe University, and Rochelle Fogelgarn, La Trobe University Teachers are bullied daily by parents and students. They experience the kind of harassment that would be deemed unacceptable in most workplaces. But, in the case of teachers, such treatment is often dismissed as par for the course. Radio [...]
Kathleen Gallagher, University of Toronto Today’s young people deserve to be heard. But, because of all of our technological distractions and polarized political systems, listening to others is becoming increasingly difficult. Philosopher and political scientist Roman Krznaric recently wrote an eloquent column on the harrowing prospects of “short-termism” for young people. My research has delivered [...]
This BBC article profiles a group of teens who are making great strides in social, political and environmental arenas. Greta Thunberg is a Swedish teen activist has become a leading voice for climate change activism. Malala Yousafzai wrote and published an anonymous diary about her life in Pakistan under Taliban rule when she was just [...]
Laughing is fun, and it turns out that it’s also great for mental health, according to LYSN psychologist Noosha Anzab. As Anzab recently told BHG, laughter has a similar effect on the mind as exercise, and can reduce feelings of mental depletion, can change a person’s mood, strengthen the immune system, and even act as [...]
Journalist and author Madonna King has taken deep dive into the relationship between dads and their daughters in a new book called Fathers and Daughters. In researching her book, King spoke to 400 fathers and 1300 girls, as well as a number of experts, to take a closer look at the complicated relationship that becomes [...]
An experimental pilot program that aims to encourage kids to do what once came naturally, and go 'free-range' around the neighbourhood, has taken place in Queensland. The program, which took place late last year in two Caboolture estates, Riverbank and Rangeview, encouraged kids to go outside and play with their neighbours, according to an ABC [...]
Australian anxiety expert and Generation Next collaborator Prof Jennie Hudson has been captured on canvas by 2019 Archibald Prize entrant Joe Lander. Professor Hudson is the Director of the Centre for Emotional Health, a Professor at the Department of Psychology at Macquarie University, and a previous Generation Next educational seminar presenter – and it was [...]
An estimated one in ten Australians were taking antidepressants in 2015. That’s double the number using them in 2000, and the second-highest rate of antidepressant use among all OECD countries. Yet some studies have found antidepressants might be no more effective than placebo. Not only does this mean many Australians aren’t experiencing relief from their [...]
Positivity is powerful, but it isn’t always the best way to help others, writes Sarah Schuster in Good Magazine. Her observations come in response to a “Toxic Positivity” graphic that has picked up steam on a number of popular social media platforms. The graphic was created by Whitney Hawkins Goodman, LMFT, owner of The Collaborative [...]
