A social enterprise providing education and information to protect and enhance the mental health of young people
Recently, my 5 year-old son has started proclaiming, “I’m booooorrrrred.” My reaction? Good. When I was a kid I distinctly remember my gran telling me that, “Only boring people get bored.” She never really elaborated, and I’m still not too sure what she meant, but I like it. And I’ve started saying [...]
Emotional responses to the stresses of daily life may predict our long-term mental health, which means getting worked up by everyday irritations can often lead to mood disorders down the line. The research, which appears online in the journal Psychological Science, suggests that maintaining emotional balance is crucial to avoiding severe mental health problems later. [...]
