We could all use a little bit of help around the house, right? It seems that children these days are too busy with homework, after school activities, and electronics to do any chores. In fact, unlike prior generations, most American parents today do not believe that their children should have to be responsible for household chores. According to a survey by Braun Research in 2014, 82 percent of adults polled said they had regular chores when they were growing up, but only 28 percent asked their children to do any. This is unfortunate because when children help out with such tasks, the entire family benefits. Parents are less irritated and stressed when we have some of our responsibilities lifted, and our children thrive in so many ways.

When children take on tasks such as making their bed or setting the table they feel a sense of pride and accomplishment. Encouraging children to participate in regular, age-appropriate chores has been associated with social, emotional, and academic benefits that help them succeed throughout life. Studies show that children who start doing chores as early as three years old become more self-sufficient, independent, confident, and responsible. Chores also give kids a chance to learn how things work around the house and create many opportunities for family bonding.

When it comes to identifying the benefits of children taking on chores, Marty Rossmann of the University of Mississippi is often quoted for her work in this area. After analyzing over 25 years of data, she determined that children who started doing chores beginning at age three or four were more likely to be well-adjusted, have better relationships with friends and family, and be more successful in their careers. In addition, the chores taught children about the importance of contributing to their family and developed their sense of empathy as adults.

– Sandi Schwartz

Read More: How to Turn Mundane Chores Into Mindful Moments for Our Kids

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