Mental Health & Wellbeing

Alarming Long-Term Effect Of Teen Sleep Deprivation

Teaching kids sleep hygiene may be an easy way to reduce crime. People comparing current crime rates with those of past decades tend to agree that today’s numbers should be lower. And new research points to a relatively easy way to do that: Help teens get more sleep. Researchers found that teens who reported feeling drowsy in [...]

By |2021-03-03T18:11:16+11:00September 11th, 2017|Categories: Depression, Mental Health & Wellbeing, Sleep|Tags: |0 Comments

8 Working Memory Boosters for Kids

Does your child have a hard time keeping one bit of information in mind while he’s doing something else? For example, if he’s helping make spaghetti and the phone rings, does he forget he needs to go back and keep stirring the sauce? If he often has trouble with such tasks, he might have working memory issues. [...]

By |2017-09-11T16:27:33+10:00September 11th, 2017|Categories: Mental Health & Wellbeing|Tags: , |0 Comments

High Rates of Teen Self-Harm Raise Concern

One in 10 teenagers surveyed as part of a national study said they had self-harmed and one in 20 reported having attempted suicide. Research has uncovered worrying rates of self harm and suicidal behaviour among Australian teenagers. Data released from The Longitudinal Study of Australian Children shows 10 per cent of 14-15 year-olds reported self [...]

By |2021-03-02T15:12:00+11:00September 4th, 2017|Categories: Mental Health & Wellbeing, Suicide|Tags: |0 Comments

Helping Others is the Best Way for Children to Build Strong Morals; Volunteer With Your Kids

Five-year-old Josie Barnabee, of Libertyville, Illinois, and her 3-year-old brother, Ben, have more "honorary" grandparents than they can count. Since they were babies, they've spent one morning a week at Winchester House, a local nursing home, where they exchange hugs, sing songs, play games, and talk with the elderly residents. "When they walk out of [...]

By |2017-09-04T15:02:32+10:00September 4th, 2017|Categories: Mental Health & Wellbeing, Society & Culture|Tags: |0 Comments

Selfie Culture Causing Angst with Teenage Girls

It's a quest for the teenage girl to craft the perfect shot. It starts with a simple selfie. Apply a little make-up, caress the hair into position, lean forward to elevate the developing cleavage, put on some smokey eyes, pout the lips and click. Perfecting the self-portrait is done with a filter, some editing, then [...]

By |2021-03-02T15:25:41+11:00September 4th, 2017|Categories: Anxiety, Mental Health & Wellbeing, Society & Culture, Uncategorized|Tags: |0 Comments

Young People With Mental Illness More Likely to Wind up Homeless

Youth homelessness is Australia’s national disgrace, with 44,000 kids sleeping rough right now YOUNG people with a mental illness are three times more likely to wind up homeless, after which their prospects of positive health and social outcomes dwindle significantly. A new report by the charity Mission Australia will be released, identifying the major risk factors that [...]

By |2021-03-02T15:25:58+11:00August 28th, 2017|Categories: Depression, Mental Health & Wellbeing, Society & Culture|Tags: |0 Comments

How to Talk to Kids About Racism

Have you talked to your kids about race and racism? Maybe you think they’re still too young or that a specific conversation isn’t really necessary? They’re never too young, and an ongoing dialogue about race and racism is a really good idea, says Rachel Berman, graduate program director of the School of Early Childhood Studies [...]

By |2021-02-26T15:17:38+11:00August 28th, 2017|Categories: Bullying, Mental Health & Wellbeing, Society & Culture|Tags: |0 Comments

Childhood Obesity Quadruples Risk of Developing Type 2 Diabetes

Children with obesity face four times the risk of developing type 2 diabetes compared to children with a body mass index (BMI) in the normal range, according to a study published in the Journal of the Endocrine Society. Both obesity and diabetes are epidemic health problems. Obesity affects about 12.7 million children and teens in the [...]

By |2021-03-04T15:37:25+11:00August 28th, 2017|Categories: Eating Disorders, Mental Health & Wellbeing, Obesity|Tags: |0 Comments

How We Can Help Refugee Kids Thrive in Australia

When we think about refugee children’s health, we tend to assume bad news. But refugee children are highly resilient. This means they can thrive, mature and develop despite poor circumstances, and can adapt despite severe and long-term hardship. Our newly published research is the first of its kind to track the long-term health of newly arrived refugee children in Australia. We [...]

By |2017-08-28T14:53:55+10:00August 28th, 2017|Categories: Mental Health & Wellbeing, Society & Culture|Tags: |0 Comments

Schools Spotlight Wellbeing in Bid to Tackle Student Anxiety

There has been a huge growth in wellbeing programs in schools in Australia, with nine in 10 independents schools now offering a wellness service to students and public schools following suit. The annual NAB Independent Schools Survey reveals the huge level of investment schools are making in supporting the mental health and overall wellbeing of [...]

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