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How to Turn Mundane Chores Into Mindful Moments for Our Kids

We could all use a little bit of help around the house, right? It seems that children these days are too busy with homework, after school activities, and electronics to do any chores. In fact, unlike prior generations, most American parents today do not believe that their children should have to be responsible for household chores. [...]

By | 2017-09-25T14:33:01+00:00 September 25th, 2017|Categories: Mental Health & Wellbeing, Society & Culture, Uncategorized|Tags: , |0 Comments

6 Guiding Principles for A Successful Co-Parenting Partnership

Divorce was never supposed to happen to us or to our kids. It takes us off the path we envisioned for our families. Once we get through the initial shock and awe that follows the divorce, divorcees struggle to define the new family relationships, including the ones with our ex-spouses. We are also left to [...]

Ignoring Your Kids May be the Life Hack your Family Needs

When it comes to raising our kids, less may be more. Way more. In fact, learning to selectively ignore our kids not only relieves parents from the joyless cycle of nagging, but helps our kids to learn. That’s the premise behind a new book:Ignore It! How Selectively Looking the Other Way Can Decrease Behavioral Problems and [...]

By | 2017-09-25T09:56:47+00:00 September 25th, 2017|Categories: Society & Culture, Uncategorized|Tags: , |0 Comments

Your Mental Health Involves your Whole Body and Starts with Diet

While many individuals intuitively understand the link between how we fuel and move our bodies and how we feel, the medical community is in the midst of a paradigm shift. "This mind/body dichotomy that has informed psychiatry for at least the last 50 years or so, we know that is erroneous and is not based on [...]

Talking About Suicide and Self-Harm in Schools Can Save Lives

Suicide and self-harm remain taboo topics in schools, despite the fact youth suicide has reached a ten year high. Recent statistics show around eight children and young people die by suicide each week in Australia. Around one in ten self-harm during their teenage years. This loss of life means that the topic is too important not to talk about, but [...]

By | 2017-09-18T16:39:36+00:00 September 18th, 2017|Categories: Mental Health & Wellbeing, Suicide, Uncategorized|Tags: |0 Comments

Want to Rebound from Failure? Feel the Pain

Feeling the pain of failure leads to more effort to correct your mistake than simply thinking about what went wrong, according to a new study. Researchers found that people who just thought about a failure tended to make excuses for why they were unsuccessful and didn't try harder when faced with a similar situation. In contrast, people who focused [...]

Kids Praised for Being Smart are More Likely to Cheat

Kids who are praised for being smart, or who are told they have a reputation for being smart, are more likely to be dishonest and cheat, a pair of studies from the Ontario Institute for Studies in Education (OISE) at the University of Toronto and researchers in the U.S. and China has found. OISE's Jackman [...]

By | 2017-09-18T16:35:26+00:00 September 18th, 2017|Categories: Mental Health & Wellbeing, Uncategorized|Tags: , , |0 Comments

Business of Addiction: How the Games Industry is Learning From Casinos

The video gaming industry has transitioned from a group of backyard innovators to an industry of multi-billion dollar companies, hiring psychologists, neuroscientists and marketing experts to turn customers into addicts. The latest trend is the creation of "whales", people so addicted to games that they spend their entire life savings to keep playing. But the video gaming industry, [...]

By | 2017-09-18T16:32:54+00:00 September 18th, 2017|Categories: Gambling, Society & Culture, Technology, Uncategorized|Tags: |0 Comments

More Children Sexting at Younger Age says Central Queensland Police Officer

Every day, at least one case of under-age sexting lands on the desk at the Child Protection Investigation Unit in Rockhampton, central Queensland. Sexting is the sending, receiving, or forwarding, of sexually explicit messages, photographs or videos via mobile phone. It falls to Detective Sergeant Angus Kerr and his team to handle these cases, and he said [...]

By | 2017-09-18T15:55:53+00:00 September 18th, 2017|Categories: Society & Culture, Uncategorized|Tags: , , |0 Comments

Scientist Finds Secret to Thriving

What it takes to thrive, rather than merely survive, could be as simple as feeling good about life and yourself and being good at something, according to new research. From a teenager studying for their exams to an employee succeeding at work, thriving can be seen at all ages and across all cultures. Until now [...]

By | 2017-09-18T15:49:36+00:00 September 18th, 2017|Categories: Mental Health & Wellbeing, Society & Culture, Uncategorized|Tags: , , |0 Comments