A social enterprise providing education and information to protect and enhance the mental health of young people
A University of Sydney study released this week found 43 per cent of regular pornography users were first introduced to explicit images between the age of 11 and 13.The study of 800 people, conducted through an internet survey, also found that about 47 per cent of participants spent between 30 minutes and three hours a day [...]
The experience of 'mental silence' is linked with better health outcomes and greater wellbeing according to a The area of greatest difference was in mental health, where long-term meditators, with a minimum of two years of regular practice, were more than 10 percent better off than the general population. "We found that the health and [...]
A YOUNG man's impulsive decision to email two pictures of himself and his girlfriend having sex when they were 17 still haunts him seven years on. via Teen sext haunts man 7 years on.
SCIENTIFIC studies purporting to show the ancient Buddhist practice of meditation leads to permanent beneficial changes in the brain rest on shaky foundations, a world authority on Buddhism has warned. Bernard Faure, a visiting professor of Buddhist studies at the University of Sydney, said in a recent Sydney Ideas talk that little was known about [...]
A survey from Macquarie University's centre for emotional health, which asked people about their everyday worries, found more than 80 per cent of the 282 respondents under 30 worried moderately to a lot about work or study. More than half worried about social interactions, and nearly 70 per cent stressed about their image, including looks [...]
Associate Professor Mike Nagel Duration: 12 mins Assoc Prof Mike Nagel will be speaking at our Mental Health and Wellbeing Seminars on applying the new brain science to working with young people. The remaining seminars for this year will be in the Gold Coast, Melbourne, Canberra, Adelaide and Sydney. To register or download the brochure [...]
I read with interest this week an opinion piece in the Sydney Morning Herald by John Weekes, the headmaster of Knox Grammar. He was discussing the concept of Positive Education. Essentially, Positive Education embeds the tenets of Positive Psychology into the curriculum, both explicitly and implicitly.* Weekes says, “Our focus on academic outcomes such as [...]
Like many parents with young children, I wondered how early and how often my young daughter should be on the computer. The advice experts’ offer was both surprising and reassuring. 1) It’s almost never too early. Although the American Academy of Pediatrics recommends no computer usage before age two, by age three many children are [...]
PSYCHOLOGISTS and educators need to go back to the drawing board on cyber-bullying and admit they have little idea what is driving the epidemic among students, a study suggests. And, in a finding that has surprised the researchers, it found cyber-bullying does not appear to have the same roots as traditional bullying. via Cyber-bullies truly [...]
This study contrasts a rash of research suggesting social media and overuse of technology causes depression and can lower self-esteem. Unlike those studies, which focused on people who use mobile technology and social networks to compare themselves to others, the UC Berkeley texting study focused on person-to-person communication, which may account for the divergent results.Instead [...]
