Mental Health & Wellbeing

Even Happiness Has a Downside

The United Nations hosted a "High Level Meeting on Happiness and Well-being" in New York this week. The confab's point was that judging the success of societies solely by material measures such as Gross National Product fails to capture everything that goes into a life well-lived. True enough, but I do wonder how accurate a [...]

Is The Science Of Brain Imaging Overrated?

Hardly a week passes without some sensational news about brain scans unleashing yet another secret of our cognitive faculties. Very recently I stumbled upon the news that according to recent research neuroscientists can tell, depending on your brain responses, whether you and your significant one will still be together in a few years: “You might hide it from [...]

Secret of a man’s happiness: do the dishes for a quiet life

A study of men across seven countries found that those who shouldered a bigger share of domestic responsibilities had a better sense of wellbeing and enjoyed a better work-life balance. But experts suggested that, while this may be partly because they felt lessguilty, the main reason could be that they had simply learnt the secret [...]

The Lancet Suicide Series

Worrying global trends in suicide are reported in a new Lancet Series of papers . The Lancet Series reviews a range of topics including self-harm and suicide in adolescents, suicide in young men and the effects of restricting the means of suicide, as well as including original research analysing suicide rates in India, where suicide [...]

10 Smart Things I’ve Learned from People Who Never Went to College

From an early age my perspective was steeped in wisdom from those who never went to college, but managed to live fulfilling lives just the same. Here are ten things they and others I’ve encountered along the way have taught me.   1.  You can learn something useful from anyone. Whenever we find ourselves ignoring [...]

Obsessing over happiness has adverse effects

An obsession with happiness is having an adverse effect for those who seek it, experts say. Over the last 30 years, the pursuit of happiness has come to define the ultimate modern goal. Yet a new study shows levels of expectation about happiness are unreasonable and set young people up for failure. Researchers at Yale [...]

Sadness or depression? 10 differences

Here are 10 questions to ask yourself to help determine if your sadness could be depression. If you have any concern about your mental health, always check with a professional. Do you have unexpected, intense sadness that lasts longer than a few days at a time? Unless a major life change, such as an illness, divorce, or loss [...]

Childhood friendships may be key to adult happiness

Happiness in adulthood may be determined by the quality of relationships in your youth, not brain power or academic prowess, new Australian research suggests. "This shows that there is an enduring, significant relationship between being well-adjusted as a child and being well-adjusted as an adult," said Dr. Victor Fornari, director of child/adolescent psychiatry at North [...]

Are students popping pills to boost performance? 

RESEARCH is needed to determine whether significant numbers of Australian students are trying to improve their academic performance by taking diverted prescription stimulants, according to academics from three Australian universities and a Canadian research institute.  Dr Jayne Lucke, principal research fellow at the University of Queensland’s Centre for Clinical Research, said there were anecdotal reports [...]

Teenage gamer collapses after fourth day of “Modern Warfare” marathon

FOR four days a US teenager stayed shut in his bedroom, engrossed in his Xbox game. Then he collapsed. WBNS-TV reports that fifteen-year-old Columbus teen Tyler Rigsby collapsed and was taken to hospital on Tuesday after becoming severely dehydrated. His mother says he emerged from his bedroom during the four days only to pick up [...]

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