relationships

>Tag: relationships

Student Wellbeing Program A Review

Generation Next ‘s first Student and Youth Wellbeing Program of 2019 was a huge success. The beautiful creative confines of the Casula Powerhouse Performing Arts Centre provided a backdrop for a day of wellbeing education. It wasn’t just the excellent students from local schools that got to participate, but also more than ten thousand teens [...]

Why Doesn’t Sex Ed Cover Body Image?

Without a doubt, American sexual education needs a lot of work. Only 25 states even mandate that it be taught in public schools, and only 13 states require those sex ed programs to be medically accurate. In 2016, a study published by the Guttmacher Institute found today's teens are actually receiving less education on topics like contraception and STI prevention than they [...]

Social Emotional Learning; What it is and why it matters

There’s a lot of talk about Social Emotional Learning, but what exactly is it?  The Collaborative for Academic, Social, and Emotional Learning (CASEL) defines Social Emotional Learning or SEL as “the process through which children and adults acquire and effectively apply the knowledge, attitudes, and skills necessary to understand and manage emotions, set and achieve [...]

Happiness Is a Practice, Not a Destination

A lot of research on happiness and subjective well-being has been done over the last fifty years or so – seems like everyone wants to determine the exact formula for joy. While there is never going to be a specific prescription for attaining happiness, there are some important findings that can be guidelines for us. Here are [...]

8 Ideas to Encourage Pretend Play and Why It’s So Good for Kids

When kids pretend they're pirates or secret agents, or create their own characters using dolls or Lego figures, it seems like they're playing simple games - literally engaging in child's play. But what's going on when kids use their imaginations and pretend when they play is actually very complex, and very good for kids' development. [...]

By |2017-11-30T09:57:16+10:00November 30th, 2017|Categories: Mental Health & Wellbeing, Society & Culture|Tags: , , , , |0 Comments

The 7 Stages Of Gaslighting In Relationships 

Gaslighting is a form of persistent manipulation and brainwashing that causes the victim to doubt her or himself, and ultimately lose one’s own sense of perception, identity, and self-worth. The term gaslighting is derived from the 1944 film "Gaslight", where a husband tries to convince his wife that she’s insane by causing her to question [...]

Depression Prevention For Children

Depression is a devastating disorder. Once you have had an episode of depression your susceptibility to having further periods of depression increases. Resilient Youth’s research on 160,000 young people shows the rates of students who are at risk of depression increases across the years of school. Years   Girls              Boys [...]

Are You Hearing Me?

Giving someone your full attention in conversation isn’t easy, but it is a skill we can practice and hone. Have you ever tried to have a conversation with somebody who wasn’t listening to you? Could you tell? Have you ever seen yourself nodding and smiling during a conversation while in your mind you were landing [...]

Technology Is Diminishing Us

Have you found yourself checking email at dinner, or skipping from book to screen, unable to focus? The closer the world gets to our fingertips, the more we stand to lose. Psychologists who study empathy and compassion are finding that, unlike our almost instantaneous responses to physical pain, it takes time for the brain to [...]

Listening Is Not Enough to Mitigate the Malady of Modernity

Any simple time-and-motion study in our homes, workplaces, shopping malls or transport hubs will show that the more time we spend with devices in the digital realm, the less time there is to spend with people in the human realm. At the same time, it's probable that constant online violence dulls us to real pain. [...]