Generation Next Blog

April 2012

Teenagers, sleep and the brain

By |2012-08-17T18:02:06+10:00April 3rd, 2012|Categories: Science & Research|Tags: , , |

Brain development even affects the way teens sleep. Adolescents’ normal sleep patterns are different from those of children and adults. Teens are often drowsy upon waking, tired during the day, and wakeful at night. Until the age of 10, most children awaken refreshed and energetic. In adolescence, the brain’s biological clock, or circadian rhythm, shifts [...]

Pro-Ana websites

By |2012-08-17T18:02:22+10:00April 3rd, 2012|Categories: Mental Health & Wellbeing|Tags: |

The role of pro-anorexia websites, forums and social networking groups in promoting and worsening the condition of eating disorder sufferers is a major concern. These websites promote anorexia nervosa as a lifestyle choice rather than an eating disorder, thus normalizing the disorder in the perception of sufferers and those at risk. It is often referred [...]

Pop culture and mental health

By |2012-08-17T18:02:47+10:00April 3rd, 2012|Categories: Mental Health & Wellbeing, Society & Culture|Tags: |

Experts wonder whether popular culture’s emphasis on physical appearance, wealth and status is to blame for the increase in mental health issues. Corroborating what school counselors have observed nationwide, a new study found that five times as many high school and college students are dealing with mental health issues as students that were surveyed during [...]

Eating disorders: 10 warning signs you need to know

By |2012-08-17T18:03:28+10:00April 3rd, 2012|Categories: Mental Health & Wellbeing, Science & Research|Tags: , , |

1-Binge Eating Binge eating is a sign of an eating disorder. According to the NEDA, it's characterized by repeated binging to the point of discomfort with compensatory measures to counter that eating (i.e., purging). 2-Avoiding Meals Or Wanting To Eat Alone People suffering from an eating disorder often want to eat alone or avoid meals [...]

Tips to stop online stalking & grooming

By |2012-08-17T18:03:47+10:00April 3rd, 2012|Categories: Cybersafety|Tags: , |

7% of young people reported that they had met someone offline, after meeting them online* It is a sad reality that children and young people are increasingly becoming exposed to cyber stalking, online grooming and sexting. The advent of social media has meant that they are comfortable making friends online and this can sometimes make [...]

March 2012

The three R’s of mental wellbeing – Relationships, Reflection, Resilience

By |2012-08-17T18:04:49+10:00March 27th, 2012|Categories: Mental Health & Wellbeing|Tags: , , |

While the traditional three Rs (reading, writing & arithmetic) were only aimed at the students, these alternate three Rs could serve as a guiding philosophy for the whole learning community; students, staff, parents and the wider community.  Relationships - Humans are social beings and as such positive relationships are key to human flourishing. As well as [...]

The rise of anxiety and depression and the decline in play-are they related?

By |2012-08-17T18:36:01+10:00March 27th, 2012|Categories: Mental Health & Wellbeing|Tags: , |

Rates of depression and anxiety among young people in America have been increasing steadily for the past fifty to seventy years. Today five to eight times as many high school and college students meet the criteria for diagnosis of major depression and/or an anxiety disorder as was true half a century or more ago. This [...]

Sexting: 5 tips to keep teenagers safe

By |2012-08-17T17:07:48+10:00March 27th, 2012|Categories: Cybersafety|Tags: , , , , , , , , , , |

90% of 15 to 17 year olds own a mobile phone* Girlfriend magazine: 40% of girl readers had sent explicit photos Mental Health & Wellbeing of Young People seminar speaker and Cyber safety expert Susan McLean defines sexting as: the act of sending sexually explicit messages or photos electronically, primarily between mobile phones, but can [...]

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