A social enterprise providing education and information to protect and enhance the mental health of young people
One of the most frustrating things about mood is that, even for just one individual, there's no one coping mechanism that's guaranteed to improve your outlook all the time. That's why it's so important to have a few different strategies to call on. Initially you might have to try a range of different things to [...]
Treating the brain with sound waves could be a radical new treatment for depression. New research shows short bursts of ultrasound (sound waves above the range of human hearing), at just 30 seconds a time, appear to boost mood and ease anxiety. Volunteers reported significant improvements in mental wellbeing within ten minutes of a single [...]
