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Internet overload depriving people of sleep

A British survey has found 9 out of 10 people are sacrificing a good night's sleep so they can stay in touch on the internet. More than half of two thousand people polled said they went online while in bed trying to sleep and one in five admitted they needed to check their Twitter, Facebook [...]

Overload of screen time ‘causes depression in children’

British children who spend most time in front of televisions and computer screens have lower self-esteem and greater emotional problems, according to a study published today by Public Health England. The report found that excessive “screen time” – more than four hours a day – was linked to anxiety and depression and was responsible for [...]

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