Mental Health & Wellbeing

Teen Moods: They Are Not About You

My 13-year-old daughter literally cringes when I touch her. Any attempt at showing affection to my once cuddly and affectionate daughter is now met with resistance. You know, the I’m-a-teen-and-I’m-way-too-old-for-this attitude that consumes our children sometime between the ages of 11 and 16. When I fall victim to this melancholy temperament, I’m quickly driven into [...]

Virtual Reality Goggles Used To Ease Anxiety

In a WA-first, virtual reality goggles are helping children feel less anxious when they have blood tests and other painful procedures. The technology is being used as a pilot program at St John of God Health Care hospitals and takes children on an underwater adventure to distract them. St John of God Health Care group [...]

By |2021-03-02T15:42:17+11:00September 29th, 2017|Categories: Anxiety, Mental Health & Wellbeing|Tags: , , , , , |0 Comments

Fussy Children Should Be Encouraged To Play With Their Food

Slow weight gain in early childhood, also known as faltering growth, may be associated with persisting problems with appetite and feeding, says NICE, in new guidance published today. The NICE guideline aims to improve diagnosis, assessment and monitoring of children with faltering growth and to help GPs and health visitors support parents and carers to [...]

By |2017-09-29T14:11:14+10:00September 29th, 2017|Categories: Mental Health & Wellbeing|Tags: , , , , |0 Comments

How a Simple Walk Makes for a Stronger Bond Between Parent and Child

My 9-year-old son Ibrahim loves being home from school for the summer. For about five minutes. After that, the complaints and requests start. I know he’s not purposely trying to be a pest. He’s just giving me a kid-signal: spend time with me! “Can you make me a snack? What’s for lunch? Why can’t my [...]

By |2017-09-25T10:29:56+10:00September 25th, 2017|Categories: Mental Health & Wellbeing, Society & Culture, Uncategorized|Tags: , , |0 Comments

Leukaemia Breakthrough Uses Children’s Own Blood Cells to Attack Cancer

A breakthrough treatment that genetically engineers patients' own blood cells into an army of assassins to destroy childhood leukemia has been approved by US officials, opening a new era in cancer care. The Food and Drug Administration (FDA) called the approval historic, the first gene therapy to hit the US market. Made from scratch for [...]

By |2020-10-30T12:06:16+11:00September 25th, 2017|Categories: Drugs & Alcohol, Mental Health & Wellbeing, Uncategorized|Tags: , |0 Comments

How to Stop Beating Yourself Up About Your Mistakes

Psychologists call the act of defining ourselves by one choice, one situation, or one result catastrophizing. We might decide that we’re a terrible salesperson after just one month of declining numbers, or a horrible friend because we get in a fight with a friend, or that we’ll surely die alone after one painful breakup. I probably don’t have to [...]

By |2017-09-25T10:10:55+10:00September 25th, 2017|Categories: Mental Health & Wellbeing, Society & Culture|Tags: , |0 Comments

How to Turn Mundane Chores Into Mindful Moments for Our Kids

We could all use a little bit of help around the house, right? It seems that children these days are too busy with homework, after school activities, and electronics to do any chores. In fact, unlike prior generations, most American parents today do not believe that their children should have to be responsible for household chores. [...]

6 Guiding Principles for A Successful Co-Parenting Partnership

Divorce was never supposed to happen to us or to our kids. It takes us off the path we envisioned for our families. Once we get through the initial shock and awe that follows the divorce, divorcees struggle to define the new family relationships, including the ones with our ex-spouses. We are also left to [...]

Your Mental Health Involves your Whole Body and Starts with Diet

While many individuals intuitively understand the link between how we fuel and move our bodies and how we feel, the medical community is in the midst of a paradigm shift. "This mind/body dichotomy that has informed psychiatry for at least the last 50 years or so, we know that is erroneous and is not based on [...]

Talking About Suicide and Self-Harm in Schools Can Save Lives

Suicide and self-harm remain taboo topics in schools, despite the fact youth suicide has reached a ten year high. Recent statistics show around eight children and young people die by suicide each week in Australia. Around one in ten self-harm during their teenage years. This loss of life means that the topic is too important not to talk about, but [...]

By |2021-03-02T15:09:34+11:00September 18th, 2017|Categories: Mental Health & Wellbeing, Suicide, Uncategorized|Tags: |0 Comments
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