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Teaching Mindfulness and Empowering Children

As much as teachers do all that they can to make their classrooms a place of comfort and security, for some students the school environment can be a stressful one. For a whole gamut of reasons, at some stage during their time spent at school, most kids experience some kind of school-related anxiety. Whether it [...]

Want To Raise Empowered Girls? Start Early

Don’t try to be perfect Girls’ desire to please can backfire. Rachel Simmons, author of “The Curse of the Good Girl: Raising Authentic Girls With Courage and Confidence,” explains that when girls focus on winning approval, they shy away from risks. “If you’re a quintessential good girl, you experience failing as letting someone down. Instead [...]

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