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Instant Gratification Behind Teen Anxiety Epidemic, but Parents Can Help

At a school in Perth, a group of teen girls is sitting in a circle, practising breathing techniques. One. Two. Three. Four. "I've only got a couple of minutes with them,'' a school counsellor tells me later. Why? Because if this cohort can't learn to slow-breathe in two minutes, they'll consider they've failed. Failed breathing? [...]

By |2019-01-07T15:56:21+00:00January 7th, 2019|Categories: Anxiety|Tags: , , , |0 Comments

Teenagers Are Unhappy As Ever – Is Social Media The Culprit?

Mkhmarketing Images According to a new study done by ChildLine, a child counseling group, today’s children are dealing with new pressures that stem from social media. When the organization first launched 30 years ago, they found that children were most worried about sexual abuse and family planning problems, however these days, ChildLine has [...]