life style

For Your Mental Health, Get Back In Touch With Nature

Photo: Anu Kumar Research published last year found that people who live in urban areas with more green space tend to report greater wellbeing - less mental distress and higher life satisfaction - than city dwellers who don't have parks, gardens or other green space nearby. A different study followed the experience of [...]

High Sobriety

My tilt at sobriety came after 20 years of partying that had left me physically and emotionally spent. It was ironic, given my job. Sunday Age readers may remember an article I wrote at the time, in which I outed myself as the binge-drinking health reporter. During the week I wrote about Australia's booze-soaked culture. [...]

A positive choice: Young people who drink little or no alcohol

This study examines the lives and choices of young people (aged 16-25) who drink little or no alcohol. It explores the influences that shape their decisions and how their choices and patterns of consumption affect their lives. Key points Drinking and getting drunk is not an automatic rite of passage for young people in the [...]

Go to Top