panic disorder

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Why Going on Anti-Anxiety Medication is the Best Decision I Have Ever Made

In Gloria Steinem’s book “My Life On The Road” there’s a chapter in which she talks about how everyone has before and after moments in their life. They’re an event or instance that you come to define your life by before and after they occurred. For her, it was being a part of the Women’s [...]

Exploring The Various Types Of Anxiety And Depression

Mental health is an area that is finally getting some attention as a real and serious health issue, though we still have so far to go. Part of removing the stigma around mental health is understanding the various types of disorders people can be diagnosed with. There are many disorders, both under the anxiety and [...]

By |2017-05-15T10:47:04+00:00May 15th, 2017|Categories: Anxiety, Depression|Tags: , , , |0 Comments

Girlfriend August 2013

Anxiety and sleep: Girlfriend deals with two significant issues for girls Melinda Tankard Reist The two most important articles in this issue are on anxiety and the importance of sleep. Anxiety appears to be a plague on our girls right now. ‘Feeling anxious? How to deal when your worries take over your life’ looks at [...]